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fuggnificent

By fuggnificent
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Skinko Elder

Skinko

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manic episodes

high blood pressure

suicidal thoughts

seizures

 

nah ill stay fat n happy

Psh, symptoms of Bipolar Disorder are a small price to pay for the ideal female form.

 

Women aren't attractive in any way unless I can see their spine poking out through their shirts.

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fuggnificent Monster Mutant

fuggnificent

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Psh, symptoms of Bipolar Disorder are a small price to pay for the ideal female form.

 

Women aren't attractive in any way unless I can see their spine poking out through their shirts.

 

im already bipolar and i thank god i dont have high blood pressure especially at my size

 

might try weight watchers tho

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fuggnificent Monster Mutant

fuggnificent

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I thought Requiem for a Dream was overrated as hell, but one thing I took from that movie is that I ain't ever fucking around with diet pills.

 

ive used them in the past but i had to beg for them. they worked i think but i didnt finish the whole bottle.

next time i just lost 50lbs by joining the gym that was at work. dont have that luxury anymore these days.

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fuggnificent Monster Mutant

fuggnificent

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Stimulants don't work too well with the bipolar.

I tried yohimbie extract with caffeine and pure korean red ginseng... waifu likes it but I almost ended up in the psych ward...

 

i took phentermine before. i wasnt on bipolar meds then but it just made me a little hyper then i stopped on my own.

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fuggnificent Monster Mutant

fuggnificent

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Beachbody is your friend.

 

I've been out of shape for a minute so I'm in the middle of a round of P90. Lost 10 lbs. in a month.

 

P90X3 coming up after I'm done with this in July.

 

ive just accepted ill never be on p90x level ....not in this life lol

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Chapinator_X Hero

Chapinator_X

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Doing some crunches/squats, some jogging to music, and eating healthier seems to be the ideal solution. Even if it's an incredibly slow process and the difference might not be entirely visible, the body always appreciates a nice lifestyle. Diet pills seem to either have a placebo effect or actively ruin a person's body/life.

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fuggnificent Monster Mutant

fuggnificent

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Doing some crunches/squats, some jogging to music, and eating healthier seems to be the ideal solution. Even if it's an incredibly slow process and the difference might not be entirely visible, the body always appreciates a nice lifestyle. Diet pills seem to either have a placebo effect or actively ruin a person's body/life.

 

they boost the effects of diet and exercise. green tea pills helped my endurance and kept me from feeling fatigued after working out. oh and it gave me great skin.

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scoobdog Monster Mutant

scoobdog

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a whole lot

 

yer not supposed to ask people that.

 

you know that card you made of me with my cousin? i was 235 in that pic.

 

That's like my weight and I'm Sawdy's height.  I have a hard time your blood pressure is coming in normal with that kind of weight.

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molarbear Hero

molarbear

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high blood pressure

 

 

Had it for 7 years

 

When I was diagnosed with it I was 6'0 and weighed 205

 

The Doc tried to tell me it was just hereditary, but, no one in my family has high blood pressure unless they're old and morbidly obese

 

I've taken all kinds of different meds, changed my diet, still high blood pressure

 

I'll have heart disease/a stroke in my future and at this point it feels like it's out of my control, which is the worst feeling for a person that has anxiety issues

 

 

 

 

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Sawdamizer Monster Mutant

Sawdamizer

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Thousands of reasons someone could have high blood pressure.

 

I had it in my late 20s and I switched by diet up, I only buy greens and limited meats... nothing really prepacked anymore. Chicken is my choice of meats and typically kale or broccoli with whatever seasonings.... I use a lot of lemon.

 

I'm lactose intolerant so that helps... I mean, I don't do cheese, ice cream and that junk....

 

Haven't been sick in a long time and my BP is 110/70 now. I still drink the vodka... but everyone needs a vice right? The cocaine and hookers just keep me right between the ears.

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molarbear Hero

molarbear

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I cut out red meat for 2 years, nothing.  went low sodium during that time, do you know what food with low salt taste like?  It tastes like shit! 

 

I didn't eat bacon for 2 years, 2 years, 2 fucking years, no bacon... I may as well have become a monk and joined a monastery and given up fapping for 2 years

 

 

 

 

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NaBarney Monster Mutant

NaBarney

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I cut out red meat for 2 years, nothing.  went low sodium during that time, do you know what food with low salt taste like?  It tastes like shit! 

 

I didn't eat bacon for 2 years, 2 years, 2 fucking years, no bacon... I may as well have become a monk and joined a monastery and given up fapping for 2 years

 

Are ya pretty sedentary? Have you tried exercising or just jogging every day?

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MEXobiologist Star

MEXobiologist

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seems that a change in the types of food consumed and workout is the best method for weight loss anywho. or at the very least, there are tons of foods and spices that work as appetite suppressants if you just introduce them into your diet/eat more of them. i know a lot of people also swear by taking turmeric and apple cider vinegar as well. either by mixing it into a tonic or just taking the capsules and straight drinking a couple table spoons of the vinegar. i've been chopping up ginger root, cucumber, lemon, and adding 3 tbs of apple cider vinegar to a liter of water for a few weeks now. the chopped up bits last about 3 days before i change them. since doing even just that, i've noticed a decrease in the want to unnecessarily snack, even though that wasn't the reason i started doing it.  no one thing is perfect for everyone tho, so you could just do a little research and try some things to see what does. pills are always gonna be a lil fucky with side effect risks.

 

funny shit tho, my grandma was a nurse, so she had all kinds of access to shit back in the day. she would give my mom and her siblings diet pills back in the 60's whenever she wanted her whole house and yard cleaned up :D ZIPZIPZIP!!! hahahaha

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enad Hero

enad

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i dont ever remember being under 200lbs or a size 14

 

You should do a few things;

 

1.) Cut out liquid calories altogether.  That doesn't mean drink diet soda though, as a can of that every day will give you 3x the chance you'll have a stroke.  Stick to water or those little packets of Crystal Light juice mix.  Those are only 10 calories a pop so they get rounded off.

 

2.) Learn to enjoy grilled lean meats like fish, poultry, or very lean hamburger, like 93% or above.  Eat a lot of egg whites, as they're not very high calorie foods (like 17 per egg) and leave you feeling full.  Cook things on Foreman grills to drain the unnecessary fat out.

 

3.) Replace all your condiments with hot sauces.  They have much less calories and make you feel fuller for the same piece of food. 

 

4.) Stop eating fast food that's not Subway or the grilled chicken sandwich without the sauces or something.  It's really just slowly poisoning yourself with chemicals.

 

I hope you follow at least one of the above pieces of advice.  Much as I do shit on you it'd be nice for your daughter if you were alive for her high school graduation, or at least not looking like a photo negative of Lt. Dan. 

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fuggnificent Monster Mutant

fuggnificent

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You should do a few things;

 

1.) Cut out liquid calories altogether.  That doesn't mean drink diet soda though, as a can of that every day will give you 3x the chance you'll have a stroke.  Stick to water or those little packets of Crystal Light juice mix.  Those are only 10 calories a pop so they get rounded off.

 

2.) Learn to enjoy grilled lean meats like fish, poultry, or very lean hamburger, like 93% or above.  Eat a lot of egg whites, as they're not very high calorie foods (like 17 per egg) and leave you feeling full.  Cook things on Foreman grills to drain the unnecessary fat out.

 

3.) Replace all your condiments with hot sauces.  They have much less calories and make you feel fuller for the same piece of food. 

 

4.) Stop eating fast food that's not Subway or the grilled chicken sandwich without the sauces or something.  It's really just slowly poisoning yourself with chemicals.

 

I hope you follow at least one of the above pieces of advice.  Much as I do shit on you it'd be nice for your daughter if you were alive for her high school graduation, or at least not looking like a photo negative of Lt. Dan.

 

i knew it! You LOOOVE me! You dont want me to die!

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Sawdamizer Monster Mutant

Sawdamizer

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No, I just think your daughter has enough on her plate without an extra helping of finding mom face down in the living room dead from a heart attack.

 

I made a wish at 11:11am, this is what I wished for...... But now that I just told you it won't come true.

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