ghostrek Posted March 3, 2018 Share Posted March 3, 2018 i need to stop but it hard to deal with depression one word HELP!!!! Link to comment Share on other sites More sharing options...
NaBarney Posted March 3, 2018 Share Posted March 3, 2018 wow ok let party Link to comment Share on other sites More sharing options...
Still Me Posted March 3, 2018 Share Posted March 3, 2018 2 minutes ago, ghostrek said: i need to stop but it hard to deal with depression one word HELP!!!! what do, life suck.... Link to comment Share on other sites More sharing options...
ghostrek Posted March 3, 2018 Author Share Posted March 3, 2018 1 minute ago, Nabloom said: wow ok let party i am not in the mood Link to comment Share on other sites More sharing options...
ghostrek Posted March 3, 2018 Author Share Posted March 3, 2018 Just now, Still Me said: what do, life suck.... yes but life sucks more than normal Link to comment Share on other sites More sharing options...
Still Me Posted March 3, 2018 Share Posted March 3, 2018 1 minute ago, ghostrek said: yes but life sucks more than normal get nice job, make rain Link to comment Share on other sites More sharing options...
bnmjy Posted March 3, 2018 Share Posted March 3, 2018 Well, what's wrong? 1 Link to comment Share on other sites More sharing options...
ghostrek Posted March 3, 2018 Author Share Posted March 3, 2018 Just now, bnmjy said: Well, what's wrong? well big change is happening at my work i am kinda worried about it Link to comment Share on other sites More sharing options...
bnmjy Posted March 3, 2018 Share Posted March 3, 2018 Just now, ghostrek said: well big change is happening at my work i am kinda worried about it Details? 1 Link to comment Share on other sites More sharing options...
ghostrek Posted March 3, 2018 Author Share Posted March 3, 2018 (edited) 2 minutes ago, bnmjy said: Details? my boss quit and there was big what to do about it he worked with me alot with my appointedments Edited March 3, 2018 by ghostrek Link to comment Share on other sites More sharing options...
bnmjy Posted March 3, 2018 Share Posted March 3, 2018 Just now, ghostrek said: my boss quit and there was big what to do about it he wor Okay, but why would that make you depressed? 1 Link to comment Share on other sites More sharing options...
Poof Posted March 3, 2018 Share Posted March 3, 2018 Me too I’ve been crying all day idk what to do Link to comment Share on other sites More sharing options...
mochi Posted March 3, 2018 Share Posted March 3, 2018 (I thought that might make you laugh...I dunno how else to help someone with depression other than to make them chuckle then tell them to try relaxation excersizes like slow breathing, since posting suicide hotline numbers just makes depression worse and telling someone to seek therapy rarely works either) Link to comment Share on other sites More sharing options...
SwimModSponges Posted March 3, 2018 Share Posted March 3, 2018 3 minutes ago, ghostrek said: my boss quit and there was big what to do about it he worked with me alot with my appointedments If your boss quits, that means he isn't your boss anymore; he's your friend. Ask him if he'd be willing to take you out to the clubs and be your wingman. One door closes, another opens. Link to comment Share on other sites More sharing options...
ghostrek Posted March 3, 2018 Author Share Posted March 3, 2018 1 minute ago, bnmjy said: Okay, but why would that make you depressed? becucse it means alot changes with the new boss when we get one higher up are handling things rigth now Link to comment Share on other sites More sharing options...
Phillies Posted March 3, 2018 Share Posted March 3, 2018 Alcohol Heroin if that doesn't work. Link to comment Share on other sites More sharing options...
ghostrek Posted March 3, 2018 Author Share Posted March 3, 2018 5 minutes ago, Poof said: Me too I’ve been crying all day idk what to do what is wrong with you Link to comment Share on other sites More sharing options...
bnmjy Posted March 3, 2018 Share Posted March 3, 2018 Just now, ghostrek said: becucse it means alot changes with the new boss when we get one higher up are handling things rigth now Are you certain those changes will necessarily be bad? It can be a stressful time, but I think trying to think on the bright side of things will help you a bit. 2 Link to comment Share on other sites More sharing options...
SwimModSponges Posted March 3, 2018 Share Posted March 3, 2018 What do you mean by "a lot of changes?" Not to be insulting, but I'm pretty sure the majority of structural changes within the company shouldn't effect employees at your station. I'm pretty sure unless you have specific things you're worried about then you're worried about nothing. 1 Link to comment Share on other sites More sharing options...
ghostrek Posted March 3, 2018 Author Share Posted March 3, 2018 1 minute ago, bnmjy said: Are you certain those changes will necessarily be bad? It can be a stressful time, but I think trying to think on the bright side of things will help you a bit. thanks i will Link to comment Share on other sites More sharing options...
bnmjy Posted March 3, 2018 Share Posted March 3, 2018 Just now, ghostrek said: thanks i will Just to clarify, what do you mean by he helped you with your appointments? I didn't see that edit until later. Link to comment Share on other sites More sharing options...
SwimModSponges Posted March 3, 2018 Share Posted March 3, 2018 Seriously though; if you were cool with your old boss prior to his departure there is absolutely no law stating you can't transfer a previous positive boss/employee relationship into a friend/friend relationship. And if this is somebody you're already used to taking orders from, I can't help but feel like they'd be the perfect guy to encourage you to talk to that cute, socially awkward girl across the bar. Link to comment Share on other sites More sharing options...
ghostrek Posted March 3, 2018 Author Share Posted March 3, 2018 Just now, bnmjy said: Just to clarify, what do you mean by he helped you with your appointments? I didn't see that edit until later. well he gave me those days off i requsted for them but most of my other bosses i had did Link to comment Share on other sites More sharing options...
ghostrek Posted March 3, 2018 Author Share Posted March 3, 2018 Just now, SwimModSponges said: Seriously though; if you were cool with your old boss prior to his departure there is absolutely no law stating you can't transfer a previous positive boss/employee relationship into a friend/friend relationship. And if this is somebody you're already used to taking orders from, I can't help but feel like they'd be the perfect guy to encourage you to talk to that cute, socially awkward girl across the bar. ok? Link to comment Share on other sites More sharing options...
Poof Posted March 3, 2018 Share Posted March 3, 2018 (edited) 7 minutes ago, ghostrek said: what is wrong with you Fight w/bf bc I don’t have the rent. I think we’re gonna break up. He’s out of the country right now. I feel like I can’t make anything ever last and I feel really dumb after the [as] thing & I have no one to talk to Edited March 3, 2018 by Poof Link to comment Share on other sites More sharing options...
ghostrek Posted March 3, 2018 Author Share Posted March 3, 2018 Just now, Poof said: Fight w/bf bc he’s in Honduras and I don’t have the rent. I think we’re gonna break up. I feel like I can’t make anything ever last and I feel really dumb after the [as] thing & I have no one to talk to well a good friends to talk to about the thing is great Link to comment Share on other sites More sharing options...
discolé monade Posted March 3, 2018 Share Posted March 3, 2018 (edited) in all sincerity, you must try not to think of what 'might happen' (a difficult task at best) you need to perhaps do a couple things to let your mind go of this 'impending doom' that you are imagining (again, easier said than done) try a few things, if only to get out of your head. 1. go for a walk, and think of a story of the things you see (i.e. you see 2 people talking, adlib their convo~make it amusing) 2. try a memory exercise. look at everything in your view for 30 seconds. close your eyes and try to remember everything. test your memory skills. 3. look up some comedy skits. whoever your favorite comedian is. escape. 5. write your feelings down on paper. like a letter to the 'demon of what might happen'. cuss it out, laugh at it, etc. then ....burn it. 6. meditate. 7. (and this would actually be my first) smoke a bowl. *edit* also, just let the new management know that you have standing appointments that have been in motion for some time. you can't be fired for attending appointments, especially if you make up the hours. but i agree with sponges, i don't think at your level (no offense) i don't know that you have anything to worry about. Edited March 3, 2018 by discolemonade Link to comment Share on other sites More sharing options...
SwimModSponges Posted March 3, 2018 Share Posted March 3, 2018 I'm just saying; if your depression is caused by the departure of this individual, there's no reason to be sad. If you're cool with him hit him up. Don't even need to go out: either of you have a video game system? Plug that motherfucker in, order a pizza, and chill with your homie. Link to comment Share on other sites More sharing options...
bnmjy Posted March 3, 2018 Share Posted March 3, 2018 1 minute ago, ghostrek said: well he gave me those days off i requsted for them but most of my other bosses i had did If the person in charge for schedule requests for medical reason doesn't give in to them, this is when you contact HR. There really shouldn't be any problem. But it's too early to say anything. The new boss might be better. Just realize change is happening, accept it, and adjust. 1 Link to comment Share on other sites More sharing options...
ghostrek Posted March 3, 2018 Author Share Posted March 3, 2018 Just now, discolemonade said: in all sincerity, you must try not to think of what 'might happen' (a difficult task at best) you need to perhaps do a couple things to let your mind go of this 'impending doom' that you are imagining (again, easier said than done) try a few things, if only to get out of your head. 1. go for a walk, and think of a story of the things you see (i.e. you see 2 people talking, adlib their convo~make it amusing) 2. try a memory exercise. look at everything in your view for 30 seconds. close your eyes and try to remember everything. test your memory skills. 3. look up some comedy skits. whoever your favorite comedian is. escape. 5. write your feelings down on paper. like a letter to the 'demon of what might happen'. cuss it out, laugh at it, etc. then ....burn it. 6. meditate. 7. (and this would actually be my first) smoke a bowl. i dont smoke pot i dont smoke any thing Link to comment Share on other sites More sharing options...
Poof Posted March 3, 2018 Share Posted March 3, 2018 2 minutes ago, ghostrek said: well a good friends to talk to about the thing is great Would be nice wouldn’t it? Link to comment Share on other sites More sharing options...
ghostrek Posted March 3, 2018 Author Share Posted March 3, 2018 1 minute ago, bnmjy said: If the person in charge for schedule requests for medical reason doesn't give in to them, this is when you contact HR. There really shouldn't be any problem. But it's too early to say anything. The new boss might be better. Just realize change is happening, accept it, and adjust. your rigth about change i just need realzie it happen and move on with my life 1 Link to comment Share on other sites More sharing options...
discolé monade Posted March 3, 2018 Share Posted March 3, 2018 1 minute ago, ghostrek said: i dont smoke pot i dont smoke any thing i said me. i know you don't smoke. that's all you took from that? *sigh* alrighty then. peace out. Link to comment Share on other sites More sharing options...
ghostrek Posted March 3, 2018 Author Share Posted March 3, 2018 1 minute ago, Poof said: Would be nice wouldn’t it? well i dont talk my friends about my thing they just look at me say who cares Link to comment Share on other sites More sharing options...
ghostrek Posted March 3, 2018 Author Share Posted March 3, 2018 1 minute ago, discolemonade said: i said me. i know you don't smoke. that's all you took from that? *sigh* alrighty then. peace out. no i am going to do those other things you tell me 1 Link to comment Share on other sites More sharing options...
Poof Posted March 3, 2018 Share Posted March 3, 2018 Just now, ghostrek said: well i dont talk my friends about my thing they just look at me say who cares Me too Link to comment Share on other sites More sharing options...
Clu Posted March 3, 2018 Share Posted March 3, 2018 21 minutes ago, ghostrek said: my boss quit and there was big what to do about it he worked with me alot with my appointedments Get Moni fuk betches Link to comment Share on other sites More sharing options...
ghostrek Posted March 3, 2018 Author Share Posted March 3, 2018 1 minute ago, Poof said: Me too well good luck praying helps me if belives in that kind of stuff Link to comment Share on other sites More sharing options...
thevengefulone Posted March 4, 2018 Share Posted March 4, 2018 Dealing with depression isn't easy , and it can be pretty debilitating . Seeing someone would be the first step. I'm sure there are programs in your area that can help you , and depending or your insurance situation and income it would probably cost you little to nothing . But till then you gotta be tough , believe that things will be ok and they will be . Link to comment Share on other sites More sharing options...
TrigunBebop Posted March 4, 2018 Share Posted March 4, 2018 Buy balloon. They make happy festive. 1 Link to comment Share on other sites More sharing options...
stilgar Posted March 4, 2018 Share Posted March 4, 2018 go docker , get pile ? Link to comment Share on other sites More sharing options...
André Toulon Posted March 4, 2018 Share Posted March 4, 2018 Looking like you're 50 when you're 30 can be depressing. Link to comment Share on other sites More sharing options...
SlappyKincaid Posted March 4, 2018 Share Posted March 4, 2018 Depression always comes in waves, over time you learn how to ride them out. Some people can do it by talking things out, some people can do it alone, some people need medication. It's up to you to figure out which one you are, unfortunately, but the fact you recognize it is a good step, it means you know you need to fight to keep swimming. It's a cliche metaphor, but it's literally the best one. Link to comment Share on other sites More sharing options...
stilgar Posted March 4, 2018 Share Posted March 4, 2018 24 minutes ago, Noboru Yamaguchi said: Looking like you're 50 when you're 30 can be depressing. I am really glad that didn't happen to me. Hell, by my age my older brothers already had mostly grey hair. Link to comment Share on other sites More sharing options...
death_by_motorboat Posted March 4, 2018 Share Posted March 4, 2018 6 hours ago, ghostrek said: i need to stop but it hard to deal with depression one word HELP!!!! oreo Link to comment Share on other sites More sharing options...
Doom Metal Alchemist Posted March 4, 2018 Share Posted March 4, 2018 Just now, mumbojummie13 said: oreo Don't make him get diabetes, that'll just make him more depressed. Link to comment Share on other sites More sharing options...
Guest The Hound Posted March 4, 2018 Share Posted March 4, 2018 7 hours ago, ghostrek said: i need to stop but it hard to deal with depression one word HELP!!!! After skimming through this thread, I'm gonna go with yea - try smoking some weed if it doesn't risk you losing your job. You could also micro dosage shrooms as well. Link to comment Share on other sites More sharing options...
NaBarney Posted March 4, 2018 Share Posted March 4, 2018 54 minutes ago, The Hound said: After skimming through this thread, I'm gonna go with yea - try smoking some weed if it doesn't risk you losing your job. You could also micro dosage shrooms as well. Thanks Rogan Link to comment Share on other sites More sharing options...
Guest The Hound Posted March 4, 2018 Share Posted March 4, 2018 1 minute ago, Nabloom said: Thanks Rogan Lmfao I love Joe Rogan. Link to comment Share on other sites More sharing options...
NaBarney Posted March 4, 2018 Share Posted March 4, 2018 1 minute ago, The Hound said: Lmfao I love Joe Rogan. I like the weird health gurus he gets sometimes, this ep taught me a lot http://jrefan.com/the-joe-rogan-experience-episode-1037-with-chris-kresser/ Link to comment Share on other sites More sharing options...
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