Poof Posted August 27, 2020 Share Posted August 27, 2020 WHY? I'm supposed to sleep on my back but i havent been doing so for the past year maybe 2 years bc im naturally sleep on my stomach. I have to force myself to train myself to sleep on my back and i hate it. Im so tired rn but ill never fall sslrrp bc im on my back 1 Link to comment Share on other sites More sharing options...
BlackNoir Posted August 27, 2020 Share Posted August 27, 2020 There is no way in hell I can sleep on my stomach....I makes me have to pee for some reason. On back, one knee up and a pillow on my face....Maybe a pillow under the unraised knee for a little razzle dazzle.....That's good sleepin' Link to comment Share on other sites More sharing options...
ITasteLikeSex Posted August 27, 2020 Share Posted August 27, 2020 I can't sleep on your back either Link to comment Share on other sites More sharing options...
resurrected Posted August 27, 2020 Share Posted August 27, 2020 Sleeping, or hell, just lying on my back gives me panic attacks. I sleep on my side. When the fuck I can ever go to goddamn sleep. Link to comment Share on other sites More sharing options...
BlackNoir Posted August 27, 2020 Share Posted August 27, 2020 1 hour ago, resurrected said: Sleeping, or hell, just lying on my back gives me panic attacks. I sleep on my side. When the fuck I can ever go to goddamn sleep. I gave up....I'ma do some caffeine today....I fucking hate caffeine. 1 Link to comment Share on other sites More sharing options...
TrigunBebop Posted August 27, 2020 Share Posted August 27, 2020 (edited) I can't sleep on my back or my belly. I have to be on my side. Mostly because my back is royally fucked up. Edited August 27, 2020 by TrigunBebop 1 Link to comment Share on other sites More sharing options...
Poof Posted August 27, 2020 Author Share Posted August 27, 2020 3 hours ago, Radical Left said: There is no way in hell I can sleep on my stomach....I makes me have to pee for some reason. On back, one knee up and a pillow on my face....Maybe a pillow under the unraised knee for a little razzle dazzle.....That's good sleepin' I just got up to pee. I was dreaming about rapper. He was doing a concert w/like 5 other big rappers. Kanye was one of them. I took a pic of all of them sitting on a couch together. There were also branches from like a shrub all over the coffee table when i came back in from the concert. There was like a legion of kids chanting his name and i gtfo out of there Link to comment Share on other sites More sharing options...
Poof Posted August 27, 2020 Author Share Posted August 27, 2020 3 hours ago, ITasteLikeSex said: I can't sleep on your back either Try it Link to comment Share on other sites More sharing options...
Poof Posted August 27, 2020 Author Share Posted August 27, 2020 2 hours ago, resurrected said: Sleeping, or hell, just lying on my back gives me panic attacks. I sleep on my side. When the fuck I can ever go to goddamn sleep. It is a less comforting position i think but its not that bad for me Link to comment Share on other sites More sharing options...
Poof Posted August 27, 2020 Author Share Posted August 27, 2020 17 minutes ago, TrigunBebop said: I can't sleep on my back or my belly. I have to be on my side. Mostly because my back is royally fucked up. Sleeping on your back on an extra firm mattress or even the floor is supposed to be the best thing for the back Link to comment Share on other sites More sharing options...
BlackNoir Posted August 27, 2020 Share Posted August 27, 2020 4 minutes ago, Poof said: I just got up to pee. I was dreaming about rapper. He was doing a concert w/like 5 other big rappers. Kanye was one of them. I took a pic of all of them sitting on a couch together. There were also branches from like a shrub all over the coffee table when i came back in from the concert. There was like a legion of kids chanting his name and i gtfo out of there I feel so used....Segued the shit outta my post. Eh, but here we are....I feel like Giuseppe (that's what I'm calling Pizza guy from now on) deserves a shot.....Rapper be on that ho shit...I don't care who he is. 2 1 Link to comment Share on other sites More sharing options...
TrigunBebop Posted August 27, 2020 Share Posted August 27, 2020 9 minutes ago, Poof said: Sleeping on your back on an extra firm mattress or even the floor is supposed to be the best thing for the back Unfortunately most things that are supposed to help your back seem to fuck mine up even more. I can't even use proper sitting or standing posture anymore. Doing so makes both my arms and one of my legs go totally numb after only a few minutes. It eventually makes my back itself go numb too. 1 Link to comment Share on other sites More sharing options...
Doom Metal Alchemist Posted August 27, 2020 Share Posted August 27, 2020 I can't figure out how to sleep on my side.... Sometimes when I'm tossing and turning laying on my side is just what the dr. ordered... EXCEPT that for the life of me I can't figure out wtf to do with my arm to keep it from hurting within 30 seconds of attempting to sleep on my side. Link to comment Share on other sites More sharing options...
Doom Metal Alchemist Posted August 27, 2020 Share Posted August 27, 2020 2 hours ago, Radical Left said: I feel so used....Segued the shit outta my post. Eh, but here we are....I feel like Giuseppe (that's what I'm calling Pizza guy from now on) deserves a shot.....Rapper be on that ho shit...I don't care who he is. I don't think any pizza places give any shits about the Italian-ness of their delivery people. Link to comment Share on other sites More sharing options...
Poof Posted August 27, 2020 Author Share Posted August 27, 2020 3 hours ago, Radical Left said: I feel so used....Segued the shit outta my post. Eh, but here we are....I feel like Giuseppe (that's what I'm calling Pizza guy from now on) deserves a shot.....Rapper be on that ho shit...I don't care who he is. I was tired I was only up for about as long as it took to pee and write reply to these posts. I remember almost commenting on your pillow razzle dazzle but I didn't know what to say Giuseppe is married and has a kid. I found out alil bit ago. He knows I know. He still wants to hook up. I havent talked to him in a few days. Hes not off the menu. I'll still probably let him hit it. There's no future there tho 1 Link to comment Share on other sites More sharing options...
Poof Posted August 27, 2020 Author Share Posted August 27, 2020 3 hours ago, TrigunBebop said: Unfortunately most things that are supposed to help your back seem to fuck mine up even more. I can't even use proper sitting or standing posture anymore. Doing so makes both my arms and one of my legs go totally numb after only a few minutes. It eventually makes my back itself go numb too. Damn I'm sorry. Is there a medical procedure to fix it? Link to comment Share on other sites More sharing options...
Poof Posted August 27, 2020 Author Share Posted August 27, 2020 1 hour ago, Doom Metal Alchemist said: I can't figure out how to sleep on my side.... Sometimes when I'm tossing and turning laying on my side is just what the dr. ordered... EXCEPT that for the life of me I can't figure out wtf to do with my arm to keep it from hurting within 30 seconds of attempting to sleep on my side. It should go forward... Right? No matter what position I sleep in, I'm usually hugging a pillow which counts as putting it forward 1 hour ago, Doom Metal Alchemist said: I don't think any pizza places give any shits about the Italian-ness of their delivery people. This one does. I'm a 1/4 italian and a week after hiring me he asked what I was. He said he knew I had to have some italian when he saw me. Plus idk if u read the original thread, Pizza guy "Giuseppe" is the nephew of my full-blood-sicilian-born-in-Sicily former boss of the pizza place. 1 Link to comment Share on other sites More sharing options...
jackiemarie90 Posted August 27, 2020 Share Posted August 27, 2020 I've trained myself to sleep on my back in high school when I heard how good it is supposed to be not only for your back, but your digestion system too and mine's is pretty bad. But it scares guys that want to cuddle with me cause I rather sleep on my back then spoon. >__> Link to comment Share on other sites More sharing options...
Poof Posted August 27, 2020 Author Share Posted August 27, 2020 2 minutes ago, jackiemarie90 said: I've trained myself to sleep on my back in high school when I heard how good it is supposed to be not only for your back, but your digestion system too and mine's is pretty bad. But it scares guys that want to cuddle with me cause I rather sleep on my back then spoon. >__> That must be why youre so pretty. I try to sleep on my back to avoid wrinkles 1 Link to comment Share on other sites More sharing options...
jackiemarie90 Posted August 27, 2020 Share Posted August 27, 2020 1 minute ago, Poof said: That must be why youre so pretty. I try to sleep on my back to avoid wrinkles Well thank you. My skin hasn't been it's best scaring wise lately, but I'll take that compliment. I was excited to meet other people in this older student house. And I was talking to student who felt self conscious about being old. I told him I was probably older than him, and then I found out he was older by 4 years, to which he replied, "It's ok I think you do look older than me too". I was like daayyyyuummm lol But have you thought about trying to train yourself to sleep on your back? I feel like it would be harder than older we are, because falling asleep as children came naturally. lol Link to comment Share on other sites More sharing options...
Poof Posted August 27, 2020 Author Share Posted August 27, 2020 3 minutes ago, jackiemarie90 said: Well thank you. My skin hasn't been it's best scaring wise lately, but I'll take that compliment. I was excited to meet other people in this older student house. And I was talking to student who felt self conscious about being old. I told him I was probably older than him, and then I found out he was older by 4 years, to which he replied, "It's ok I think you do look older than me too". I was like daayyyyuummm lol But have you thought about trying to train yourself to sleep on your back? I feel like it would be harder than older we are, because falling asleep as children came naturally. lol Yea thats what I was working on when I wrote this thread last night. I've succeeded in training myself to do it several times before in my life. I just always seem to slip up and return to side and stomach. I can't afford to stomach sleep any longer tho. I need to do everything to preserve myself. Training it is just so frustrating esp w/how difficult it is for me to fall asleep in general. Link to comment Share on other sites More sharing options...
resurrected Posted August 27, 2020 Share Posted August 27, 2020 4 hours ago, Poof said: It is a less comforting position i think but its not that bad for me You're in good shape though. I'm too fat to sleep on my belly. Sometimes, I kinda lay on half my side, half my stomach with one leg up to my neck. But fuck balls, last night sucked the most ass. I am hoping I can go to bed early tonight and make up for last night. Link to comment Share on other sites More sharing options...
jackiemarie90 Posted August 27, 2020 Share Posted August 27, 2020 5 minutes ago, Poof said: Yea thats what I was working on when I wrote this thread last night. I've succeeded in training myself to do it several times before in my life. I just always seem to slip up and return to side and stomach. I can't afford to stomach sleep any longer tho. I need to do everything to preserve myself. Training it is just so frustrating esp w/how difficult it is for me to fall asleep in general. Have you tried breathing exercises? I used to have a whole process to help me sleep, haven't stuck to it for awhile. But I would turn off all electronics around 10:30 to 11pm. Run a calming humidifier with essential oils. And lay on my back, focusing on breathing. Inhaling air slowly for 4vseconds, holding it for about 7 seconds, and then slowly releasing for 8 seconds. To be honest, doesn't always work, especially is something is horribly occupying your mind, but if it's an average night, I find that certain exercises do help. https://www.healthline.com/health/breathing-exercises-for-sleep#bhramari-pranayama 1 Link to comment Share on other sites More sharing options...
Doom Metal Alchemist Posted August 27, 2020 Share Posted August 27, 2020 32 minutes ago, jackiemarie90 said: Have you tried breathing exercises? I used to have a whole process to help me sleep, haven't stuck to it for awhile. But I would turn off all electronics around 10:30 to 11pm. Run a calming humidifier with essential oils. And lay on my back, focusing on breathing. Inhaling air slowly for 4vseconds, holding it for about 7 seconds, and then slowly releasing for 8 seconds. To be honest, doesn't always work, especially is something is horribly occupying your mind, but if it's an average night, I find that certain exercises do help. https://www.healthline.com/health/breathing-exercises-for-sleep#bhramari-pranayama I had a psychology class where the teacher taught that to us and had us do it in class. I couldn't do it because holding my breath for 7 seconds (I think he actually said 8 seconds) is EXTREMELY hard for me to do, and actually accomplishing it there is no way in fucking hell I could exhale slowly and calmly, so I exhale rapidly and it leaves me not even remotely relaxed. Then I try to do it again and I can't hold my breath as long as I did the last try. Link to comment Share on other sites More sharing options...
jackiemarie90 Posted August 27, 2020 Share Posted August 27, 2020 23 minutes ago, Doom Metal Alchemist said: I had a psychology class where the teacher taught that to us and had us do it in class. I couldn't do it because holding my breath for 7 seconds (I think he actually said 8 seconds) is EXTREMELY hard for me to do, and actually accomplishing it there is no way in fucking hell I could exhale slowly and calmly, so I exhale rapidly and it leaves me not even remotely relaxed. Then I try to do it again and I can't hold my breath as long as I did the last try. Trying lessening the count by 2 seconds, and instead of getting frustrated, maybe try to see how it can work for you. I don't know, I feel like it's something you work on, not force yourself quickly to master Link to comment Share on other sites More sharing options...
renjifan Posted August 27, 2020 Share Posted August 27, 2020 I’m primarily a side sleeper. I can sleep on my back, but it’s not my preferred position of slumber. Never been a stomach sleeper, though - it hurts my boobs too much 😣 Link to comment Share on other sites More sharing options...
Skiles Posted August 27, 2020 Share Posted August 27, 2020 I can't imagine a scenario where one would "have to" sleep on their back or "force" themselves to do so. Do you have a medical condition of some kind? Spine issues? I am befuddled. Link to comment Share on other sites More sharing options...
Poof Posted August 27, 2020 Author Share Posted August 27, 2020 2 hours ago, jackiemarie90 said: Have you tried breathing exercises? I used to have a whole process to help me sleep, haven't stuck to it for awhile. But I would turn off all electronics around 10:30 to 11pm. Run a calming humidifier with essential oils. And lay on my back, focusing on breathing. Inhaling air slowly for 4vseconds, holding it for about 7 seconds, and then slowly releasing for 8 seconds. To be honest, doesn't always work, especially is something is horribly occupying your mind, but if it's an average night, I find that certain exercises do help. https://www.healthline.com/health/breathing-exercises-for-sleep#bhramari-pranayama I used to meditate. Sometimes I'd almost fall asleep doing it even if it was the middle of the day. I thought about it last night actually but didn't. Ever since smartphones came out, it's been harder to clear my thoughts and focus on nothing to succeed in the meditation. Both meditating and back sleeping are things I keep meaning to do again. So I think you're right. I should probably combine the two. Idk why I don't do it anymore 1 Link to comment Share on other sites More sharing options...
Poof Posted August 27, 2020 Author Share Posted August 27, 2020 1 hour ago, renjifan said: I’m primarily a side sleeper. I can sleep on my back, but it’s not my preferred position of slumber. Never been a stomach sleeper, though - it hurts my boobs too much 😣 When I started hormones mine were super sensitive as they started developing and I couldn't sleep on my stomach. Now they're not and they didn't get all that big so I don't get to experience your advantage problem. Link to comment Share on other sites More sharing options...
Poof Posted August 27, 2020 Author Share Posted August 27, 2020 26 minutes ago, Skiles said: I can't imagine a scenario where one would "have to" sleep on their back or "force" themselves to do so. Do you have a medical condition of some kind? Spine issues? I am befuddled. It causes wrinkles Link to comment Share on other sites More sharing options...
Skiles Posted August 27, 2020 Share Posted August 27, 2020 Just now, Poof said: It causes wrinkles Ohhhh okay, so it's a cosmetic thing. Ja feel. I've only ever fallen asleep on my back when I was drunk, and I would always wake up in severe pain, barely able to move. Then again, I have a fucked up back as it is. Link to comment Share on other sites More sharing options...
Poof Posted August 27, 2020 Author Share Posted August 27, 2020 4 minutes ago, Skiles said: Ohhhh okay, so it's a cosmetic thing. Ja feel. I've only ever fallen asleep on my back when I was drunk, and I would always wake up in severe pain, barely able to move. Then again, I have a fucked up back as it is. Being drunk is the worst time to fall asleep on your back... You know that can kill u right? Link to comment Share on other sites More sharing options...
new_disease Posted August 27, 2020 Share Posted August 27, 2020 Same. I used to be able to sleep on my back as a kid, but now I can only sleep on my sides Link to comment Share on other sites More sharing options...
Skiles Posted August 27, 2020 Share Posted August 27, 2020 16 minutes ago, Poof said: Being drunk is the worst time to fall asleep on your back... You know that can kill u right? I mean, it didn't kill me, and it isn't a thing anymore, so it's all good. Link to comment Share on other sites More sharing options...
renjifan Posted August 27, 2020 Share Posted August 27, 2020 45 minutes ago, Poof said: When I started hormones mine were super sensitive as they started developing and I couldn't sleep on my stomach. Now they're not and they didn't get all that big so I don't get to experience your advantage problem. Meh, they’re really not that great. They cause back problems, and trying to buy clothes sometimes sucks. There have been so many times that I couldn’t buy what I wanted because it wouldn’t fit over my chest, so I have to go with a bigger size and look frumpy 😕 1 1 Link to comment Share on other sites More sharing options...
ITasteLikeSex Posted August 27, 2020 Share Posted August 27, 2020 2 hours ago, renjifan said: I’m primarily a side sleeper. I can sleep on my back, but it’s not my preferred position of slumber. Never been a stomach sleeper, though - it hurts my boobs too much 😣 Boobs, you say? Link to comment Share on other sites More sharing options...
renjifan Posted August 27, 2020 Share Posted August 27, 2020 28 minutes ago, ITasteLikeSex said: Boobs, you say? I did Link to comment Share on other sites More sharing options...
Poof Posted August 27, 2020 Author Share Posted August 27, 2020 50 minutes ago, renjifan said: Meh, they’re really not that great. They cause back problems, and trying to buy clothes sometimes sucks. There have been so many times that I couldn’t buy what I wanted because it wouldn’t fit over my chest, so I have to go with a bigger size and look frumpy 😕 Idk about the back pain thing. I think they can exacerbate an underlying issue like posture, inactivity/weakness, or a spinal disorder. There's like a certain knowledge base amongst adult actresses concerning all kinds of lifestyle tips related to working in the industry. One of them is strengthening the back so you don't have back pain from mega boobs. And supposedly if your back isn't strengthened enough from squatting you're supposed to do hyperextensions. I was starting to have really bad back pain from sitting on my ass this whole quarantine until I started doing squats again 2 months ago. It's completely gone now. The other porn girl remedy if you suspect it's your posture is to do corset/waist trainer + posture corrector. I have both but I hardly use them bc I'm undisciplined. I was thinking I'd have to use them for the back pain but working out was enough. You should always start w/exercise first anyway tho. Not good to waist train if you're not reasonably fit. You're probably just trying to make me feel better so I shouldn't have bothered typing this out. But I thought I should share in case you had back pain And.. things don't fit right all the time when you're flat chested too 😖 1 Link to comment Share on other sites More sharing options...
Distortedreasoning Posted August 27, 2020 Share Posted August 27, 2020 have you tried tiring yourself out so much that you fall asleep almost instantly? no matter what position. Link to comment Share on other sites More sharing options...
Poof Posted August 27, 2020 Author Share Posted August 27, 2020 5 minutes ago, Distortedreasoning said: have you tried tiring yourself out so much that you fall asleep almost instantly? no matter what position. Oh, yes. I do. I'm currently pushing myself to the limit of overtraining as it is. I'm in the middle of my workout rn actually. Link to comment Share on other sites More sharing options...
Distortedreasoning Posted August 27, 2020 Share Posted August 27, 2020 4 minutes ago, Poof said: Oh, yes. I do. I'm currently pushing myself to the limit of overtraining as it is. I'm in the middle of my workout rn actually. and its still not working? Link to comment Share on other sites More sharing options...
Poof Posted August 27, 2020 Author Share Posted August 27, 2020 1 hour ago, Distortedreasoning said: and its still not working? No it takes a lot of effort over time thats all that has to happen Link to comment Share on other sites More sharing options...
scoobdog Posted August 27, 2020 Share Posted August 27, 2020 I've always heard sleeping on your back was bad. I usually somehow end up on my back, but I always start on my side. Link to comment Share on other sites More sharing options...
renjifan Posted August 27, 2020 Share Posted August 27, 2020 3 hours ago, Poof said: Idk about the back pain thing. I think they can exacerbate an underlying issue like posture, inactivity/weakness, or a spinal disorder. There's like a certain knowledge base amongst adult actresses concerning all kinds of lifestyle tips related to working in the industry. One of them is strengthening the back so you don't have back pain from mega boobs. And supposedly if your back isn't strengthened enough from squatting you're supposed to do hyperextensions. I was starting to have really bad back pain from sitting on my ass this whole quarantine until I started doing squats again 2 months ago. It's completely gone now. The other porn girl remedy if you suspect it's your posture is to do corset/waist trainer + posture corrector. I have both but I hardly use them bc I'm undisciplined. I was thinking I'd have to use them for the back pain but working out was enough. You should always start w/exercise first anyway tho. Not good to waist train if you're not reasonably fit. You're probably just trying to make me feel better so I shouldn't have bothered typing this out. But I thought I should share in case you had back pain And.. things don't fit right all the time when you're flat chested too 😖 Lol, well both. I am trying to make you feel better, but I honestly do think they’re kind of a pain. But thank you for the tips! I’ve been slacking on my workouts, so that is probably part of it. I’ve never looked into the corset training thing before, though. That helps with your posture? 1 Link to comment Share on other sites More sharing options...
Poof Posted August 28, 2020 Author Share Posted August 28, 2020 5 hours ago, renjifan said: Lol, well both. I am trying to make you feel better, but I honestly do think they’re kind of a pain. But thank you for the tips! I’ve been slacking on my workouts, so that is probably part of it. I’ve never looked into the corset training thing before, though. That helps with your posture? A real corset w/the steel bones will make it impossible to slouch. Add a quality upper body posture corrector and you're pretty much locked into proper posture. It's not going to 100% stop you from slouching once you take it off, but doing it regularly gets your body used to being positioned like that. If you're really weak and slouch a ton, being locked into good posture can even make you super tired after just a couple hours, and if you're not into waist training, you can use corsets just for posture without tightening them to waist reducing levels. Link to comment Share on other sites More sharing options...
Poof Posted August 28, 2020 Author Share Posted August 28, 2020 6 hours ago, scoobdog said: I've always heard sleeping on your back was bad. I usually somehow end up on my back, but I always start on my side. idk I never heard that. What's supposed to be bad about it? Link to comment Share on other sites More sharing options...
molarbear Posted August 28, 2020 Share Posted August 28, 2020 23 hours ago, Poof said: WHY? I'm supposed to sleep on my back but i havent been doing so for the past year maybe 2 years bc im naturally sleep on my stomach. I have to force myself to train myself to sleep on my back and i hate it. Im so tired rn but ill never fall sslrrp bc im on my back I can't sleep on my back unless I wake up after going to sleep and roll over I have this very real irrational fear that someone is going to have a sky diving accident and land right on my junk Wish I could say I was making this up, but I'm not.... That and I enjoy burying my head into numerous pillows so I can sleep with my head at an angle my body at the time perceives as comfortable but it fucks my neck up for at least 2 weeks Link to comment Share on other sites More sharing options...
scoobdog Posted August 28, 2020 Share Posted August 28, 2020 46 minutes ago, Poof said: idk I never heard that. What's supposed to be bad about it? Not really sure. The fact I end up there anyway seems to suggest it isn't, but the rumors might have something to do with neck support. Link to comment Share on other sites More sharing options...
Top Gun Posted August 28, 2020 Share Posted August 28, 2020 I always feel like I can't breathe as well when I'm sleeping on my back. I'm not like morbidly obese or anything, but maybe the gut I have is enough to cause that sensation. I usually wind up on my side-to-stomach. Link to comment Share on other sites More sharing options...
ITasteLikeSex Posted August 28, 2020 Share Posted August 28, 2020 1 Link to comment Share on other sites More sharing options...
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