What's your equalizer when your depressed?

[That_One_Guy]

I eat chicken chili w/ Jasmine rice and watch world strongest man reruns. Sometimes I game but when I'm really depressed I lose interest in games

[That_One_Guy]

*you're lol

[André Toulon]

I usually just die

[That_One_Guy]

Just now, André Toulon said:

I usually just die

I would but I'm too much of a coward ha

[Nabreezy]

Outside, sunny day, walking around the woods

[That_One_Guy]

2 minutes ago, Nabreezy said:

Outside, sunny day, walking around the woods

Very positive actually 

[Kudasai]

[scoobdog]

24 minutes ago, Nabreezy said:

Outside, sunny day, walking around.

 

[Poof]

If we’re not counting people like friends and loved ones, then music

Like music weed and internet are essential for coping 

[UwPp]

Music and smoking because I usually lose interest in like everything. Like lately.

[bnmjy]

Nicotine addiction. I vape like a fiend. 😑

[Vamped]

I used to sleep and not eat but I don't have time/quiet or my anxiety won't let me fall all the way asleep.

 

 

 

[molarbear]

I sift through and save hundreds of memes/animal pics

[André Toulon]

This pic I just saw of 50 and my son's friends mom just cheered me tf up....I hope he smashed. 

 

[nameraka]

Correcting other people's grammar. Stares at o.p. 😠

[katt_goddess]

Depends on the level of energy I have to deal with the whatever. 

Lots of 'energy' that needs to be worked out somehow - Super Mario Galaxy 2 on the Wii. Find a planet full of goombas and stomp the planet flat. Respawn and repeat as needed until nap time is possible. There's something calming about sending waddling mushrooms to hell.

Not that much energy - maybe watch a Studio Ghibli movie like 'Spirited Away' or 'Howl's Moving Castle' . Kitten videos on youtube are also calming. 

[Chapinator_X]

I wish I knew.

It’s hard to get me out of a bad funk, but if I find something funny online or distract myself with games/hentai, I’m able to get over it.

For example, I was irrationally pissed this afternoon, but it took reading some dude’s deliberately crappy Mario essay to get me cracking up. 

[Skiles]

Watching stand-up, listening to music, taking long aimless walks, watching old wrestling matches I love. When I was in rehab I really took to journaling, but I haven't been doing that as much.