tsar4 Posted November 27, 2019 Posted November 27, 2019 Take a queue from the old show "Barney Miller" & read "Fear of Flying".
katt_goddess Posted November 27, 2019 Posted November 27, 2019 Deep breath and realize that what is setting you off already happened in the past and you are here in the present now. Kitten cuddling at a shelter helps too.
Naraku4656 Posted November 27, 2019 Author Posted November 27, 2019 i mean it will happen in the future. it's not past stuff
NaBarney Posted November 28, 2019 Posted November 28, 2019 On 11/26/2019 at 6:01 PM, Naraku4656 said: or don't whatever i'm not ur mom Work related?
NaBarney Posted November 28, 2019 Posted November 28, 2019 (edited) On 11/26/2019 at 6:05 PM, bnmjy said: smoke some herb already, bitch He likes feeling like this Edited November 28, 2019 by NaBoomer
katt_goddess Posted November 28, 2019 Posted November 28, 2019 On 11/26/2019 at 8:55 PM, Naraku4656 said: i mean it will happen in the future. it's not past stuff Dwelling on past shit until that shit seems overwhelming is how my panic attacks usually goes. Requires forcibly calming down by reminding myself that I'm not in that environment anymore. And cuddling kittens. They don't like panic so in order to get a solid cuddle, need to calm down. Cuddle a kitten! Do Eet! 2
Naraku4656 Posted November 28, 2019 Author Posted November 28, 2019 Past usually doesn't bother me so much
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