Mix

that's fine, I believe you... I mean feel free to post something if you want....do people not usually believe you?

no judgment here.....I bought the jumpsole shoes....the ones with the platforms that you work out in so you can jump higher and eventually dunk I thought I was going to fly

I've actually seen shake weights, but a bowflex....I've never even heard of someone owning one of those things You should keep it and take good care of it....It could be worth real money one day....a priceless artifact...... did chuck norris endorse it? I can't remember

What's your deadlift?

You are truly a man among boys

Those kids where killin it

I don't get how this works....what about your job and other responsibilities?

all doctors aren't created equal......plus this is more in line with a physiotherapist....have you seen one?

Then shake weight is the thing for you, bro That's basically what it says on the shake weight website.....

wanna get jacked shake weight style? Shacked?

bang.every.thing.that.moves impending doom is a heck of an aphrodisiac

and i'm still putting in work with my Shake Weight....gains all day every day Who's laughing now, @Cau ?

no, I know I'm no superman

ok, well i should have fully read this thread before posting

Be rich tried and true in any generation

firstly....i'm the king of rehab so I decide what does what secondly....a six year injury to a major muscle is something that could become a life long thing thirdly....who cares what I say, i'm just obsessed with undoing all the damage i've done to myself and that's spilling over to you mofos

yeah, no more squats no ice either massage it with vasoline before you sleep......and warm it up with a heat pack plus gentle stretching twice a day update me in two weeks

oh you still have to wear the viking helmet

woah, hamstrings are real shit....that's not something you put off.....how well can you operate that leg?

ok, but I'm kinda mad you didn't get my MMB reference so you have to wear a viking hat and a clock necklace as our hype man

There's rehab you can do at home....just pull up videos on youtube.....it's especially common with dancers so they do a ton of band resistance stuff with their ankles....can't hurt to check it out i'm big on taking time to rehab stuff 'cause it almost always leads to worse shit down the line....I know from experience

Based on the few hype men that come to mind, I don't know if you'd be a good hype man....that's the impression that I get

He has been shunned for his blasphemy