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CutieQuesadilla

By CutieQuesadilla
in Free-For-All

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CutieQuesadilla Megastar

CutieQuesadilla

Posted
Posted

day out of 30 of my extended water fast. Just drinking electrolytes, plain tea, and coffee. 

In 20 days i have lost 36 pounds.

I did a 30 day fast last year, but couldn’t get pass 72 hours this year until i kept starting over. Building my fasting muscle. Very proud of myself. 10 days left.

I feel amazing.

Anything you guys have been doing to push yourself?

  • Like 1
Mix Monster Mutant

Mix

Posted
Posted
Just now, CutieQuesadilla said:

Yes, i am a strict follower of Dr. Jason Fung if you want to do any research on fasting, ketosis, and autophagy.

I'll take your word for it >.>

 

though I will be looking up "autophagy" in the hopes that it's pronounced the way I deeply need it to be

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CutieQuesadilla Megastar

CutieQuesadilla

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Just now, Mix said:

I'll take your word for it >.>

 

though I will be looking up "autophagy" in the hopes that it's pronounced the way I deeply need it to be

People say it so differently. I’m just like, if i spell it i don’t have to say it.

Mix Monster Mutant

Mix

Posted
Posted
Just now, CutieQuesadilla said:

People say it so differently. I’m just like, if i spell it i don’t have to say it.

[sigh]

it's uhh....not pronounced that way :RoboSad:

it was a small dream, but the universe ripped it away just the same

  • Haha 2
Mix Monster Mutant

Mix

Posted
Posted (edited)
4 minutes ago, CutieQuesadilla said:

I’m sorry. ❤️

It's alright...if there's a fasting muscle, there's a disappointment muscle.......and mine is on steroids 

Edited by Mix
  • Haha 1
scoobdog Monster Mutant

scoobdog

Posted
Posted
4 hours ago, CutieQuesadilla said:

day out of 30 of my extended water fast. Just drinking electrolytes, plain tea, and coffee. 

In 20 days i have lost 36 pounds.

I did a 30 day fast last year, but couldn’t get pass 72 hours this year until i kept starting over. Building my fasting muscle. Very proud of myself. 10 days left.

I feel amazing.

Anything you guys have been doing to push yourself?

You bring me to shame.  That's an amazing amount of willpower.

Guest Ultra_Chad_

Guest Ultra_Chad_

Posted
Posted

Yeah, I'm just gonna call bullshit on all of this.

What you're doing is unhealthy and you're probably doing more harm to your body than good. 

Burn 2400 calories a day through basic metabolism, a single pound of body fat contains roughly 3550 calories.

48,000 calories over 20 days comes out to about 13.5 pounds of body fat. 

You claim to have lost nearly 300% of that. 

You are likely losing muscle mass as well, considering you're not supplementing any protein into your diet. 

Poof Monster Mutant

Poof

Posted
Posted
1 hour ago, Ultra_Chad_ said:

Yeah, I'm just gonna call bullshit on all of this.

What you're doing is unhealthy and you're probably doing more harm to your body than good. 

Burn 2400 calories a day through basic metabolism, a single pound of body fat contains roughly 3550 calories.

48,000 calories over 20 days comes out to about 13.5 pounds of body fat. 

You claim to have lost nearly 300% of that. 

You are likely losing muscle mass as well, considering you're not supplementing any protein into your diet. 

"When you cut calories and carbs for weight loss, the first place your body dips into for extra energy is glycogen (Think: stored carbohydrates), which is housed in the liver and skeletal muscles. Glycogen is usually stored with lots of water, so tapping into it releases a lot of water."

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fuggstop Monster Mutant

fuggstop

Posted
Posted
2 hours ago, Doom Metal Alchemist said:

Why you losing so much weight? You're big where it's good to be big. I don't recall you having a particularly big stomach or anything.

I don't see where shed have 36lbs of fat myself 

CutieQuesadilla Megastar

CutieQuesadilla

Posted
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Posted
5 hours ago, Ultra_Chad_ said:

Yeah, I'm just gonna call bullshit on all of this.

What you're doing is unhealthy and you're probably doing more harm to your body than good. 

Burn 2400 calories a day through basic metabolism, a single pound of body fat contains roughly 3550 calories.

48,000 calories over 20 days comes out to about 13.5 pounds of body fat. 

You claim to have lost nearly 300% of that. 

You are likely losing muscle mass as well, considering you're not supplementing any protein into your diet. 

.5 of body fat a day. Anything other is water weight and waste and i have not lost any muscle. All together i have lost 36 pounds. I expect 30% to return upon refeed depending on what i eat. People like you should really do research.

When your body enters ketosis it uses fat storages as fuel. Not your muscles. If you’d like to read, try anything by Dr. Fung.

I’ve been fasting while working a very active job and feel amazing. Only thing i can complain about is keto rash.

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CutieQuesadilla Megastar

CutieQuesadilla

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Posted
5 hours ago, Doom Metal Alchemist said:

Why you losing so much weight? You're big where it's good to be big. I don't recall you having a particularly big stomach or anything.

I am actually just losing inches in my waist, thighs, and boobs. 😆

  • Like 1
Doom Metal Alchemist Monster Mutant

Doom Metal Alchemist

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Posted
1 hour ago, CutieQuesadilla said:

I am actually just losing inches in my waist, thighs, and boobs. 😆

That makes me sad. 🙁Oh well, if you want your boobs smaller, which I know you do, weight loss would probably be better than a plastic surgeon. It honestly seems like plastic surgeons who do breast implants and / or breast reductions don't even like boobs because they always look completely grotesque when they're done with them. Even if they're at a good (or even great) size, they still always completely botch the shape, including with reductions.

CutieQuesadilla Megastar

CutieQuesadilla

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Posted
55 minutes ago, Doom Metal Alchemist said:

That makes me sad. 🙁Oh well, if you want your boobs smaller, which I know you do, weight loss would probably be better than a plastic surgeon. It honestly seems like plastic surgeons who do breast implants and / or breast reductions don't even like boobs because they always look completely grotesque when they're done with them. Even if they're at a good (or even great) size, they still always completely botch the shape, including with reductions.

My boobs are still gigantic and so are my thighs. I like that my waist is smaller though. 

  • Like 1
fuggstop Monster Mutant

fuggstop

Posted
Posted
2 hours ago, CutieQuesadilla said:

Yes i dooo

Well i haven't eaten all day. Just ordered an acai bowl (gotta eat to take my meds)

I think i can do the all day and just eat for meds fast 

Gonna drink water and green tea thru out the day...i need the fat burning high euphoria too...been really down lately..eating and gaining weight

U need to post an updated pic girlie

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