Naraku4656 Posted June 3, 2017 Author Posted June 3, 2017 as long as i keep my arms bend it doesn't hurt but i look like a dinosaur when i walk if i do that
Still Me Posted June 3, 2017 Posted June 3, 2017 ive been having back spasms lately...so I've been using cyclobenzaprine
Naraku4656 Posted June 3, 2017 Author Posted June 3, 2017 i'm using icy hot and i'm STILL IN PAIN OW GODDAMN IT
ThisIdiot Posted June 3, 2017 Posted June 3, 2017 great job....get a hot moist rag or towel and lay it over the affected muscle area ...after some time it should relax some of the tension...about a week of this and you'll barely notice
Naraku4656 Posted June 3, 2017 Author Posted June 3, 2017 great job....get a hot moist rag or towel and lay it over the affected muscle area ...after some time it should relax some of the tension...about a week of this and you'll barely notice i can do that. the icy hot hasn't been helping much anyway
Hidden Posted June 3, 2017 Posted June 3, 2017 drink a lot of water i guess. but this is also normal when you havent worked out in a while. it'll pass.
Phillies Posted June 3, 2017 Posted June 3, 2017 Boy you been fappin too much to that girl from persona haven't ye?
Naraku4656 Posted June 3, 2017 Author Posted June 3, 2017 Boy you been fappin too much to that girl from persona haven't ye? i wish, there's only so much decent r34. i have to fap to 3d women to suffice
Phillies Posted June 3, 2017 Posted June 3, 2017 i wish, there's only so much decent r34. i have to fap to 3d women to suffice  3d woman????????????????? Grooooooooossssssssssssssssssss
Naraku4656 Posted June 3, 2017 Author Posted June 3, 2017 lay in a hot bath with epsom salts....does wonders i know you have a camera in my bathroom
Mix Posted June 3, 2017 Posted June 3, 2017 i know you have a camera in my bathroom  pfft, don't feel special, I have a camera in everyone's bathroomÂ
mochi Posted June 3, 2017 Posted June 3, 2017 WHY CAN'T I MOVE WITHOUT IT HURTING. MAKE IT STOP **makes it worse** ::]::
Naraku4656 Posted June 4, 2017 Author Posted June 4, 2017 Just can't help yourself with those DJ Lucio nudes. MY LEG
Naraku4656 Posted June 4, 2017 Author Posted June 4, 2017 That's not pain thats victory no i'm pretty sure that's pain
Naraku4656 Posted June 4, 2017 Author Posted June 4, 2017 is this from working out? yeah. whatever the routine is that we're doing every workday, it's kicking my ass hard. i'm not sure if this is going to work for me at all but i'm not a happy camper right now
Codename: Jackass Posted June 4, 2017 Posted June 4, 2017 Gettin' enough sleep there? Eatin' enough protein and calories? Gettin' your vitamins and minerals? Drinkin' enough water? Makin' sure to do dynamic stretching before workout and static stretching after? Followin' a training regimen? Doin' your squats and eatin' your oats?
Naraku4656 Posted June 4, 2017 Author Posted June 4, 2017 Gettin' enough sleep there? probably, idk Eatin' enough protein and calories? maybe Gettin' your vitamins and minerals? i do take a multivitamin Drinkin' enough water? not sure Makin' sure to do dynamic stretching before workout and static stretching after? only before, not after Followin' a training regimen? no Doin' your squats and eatin' your oats? also no
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