Studies show that focusing on gratitude can improve mental health and well being. It's good to keep a journal of things you're grateful for, but most of us don't think about it until someone asks us at Thanksgiving.
Since tomorrow is Thanksgiving, I thought it would be good to have a thread to list things we're grateful for. I would like to keep up the gratitude throughout the year, too.
I'm thankful for my job. I'm not the best and i don't really like it, but it's a huge opportunity and I don't have to hurt myself for a paycheck anymore.
I'm grateful that my boss doesn't notice how lazy I've been.
I'm grateful that I still have my sister in my life.
What are you grateful and thankful for?