Cough up blood.
Kick a box in the warehouse. Hey, it needs to get to the bailer anyway so why not air mail?
Wandering B&N on my way home sometimes helps. Books are very soothing to me. So is stopping at Petco on the way home. If I'm lucky, it's a kitten adoption day and holding kittens is an instant calm-down since they get stressed if you are stressed.
Envisioning the heads of mine enemies popping like "Scanners" .