Sawdamizer

Her poor kid

Ooohhhhhhhh

Id say theres an IQ prerequisite….. but Trump.

Russell is a god damn national treasure

On the flip side, enjoy the free weight loss! Until next time, friends!

Damn Rogue, you’re getting thicccccc

And the fact she felt the fucking need to go on whatever early morning show and apologize to people and explain what she is going through and why she did that… is beyond fucked

Yes. because marijuana doesn’t fucking give anyone a competitive edge in fucking running fast

“I like your anus(but I’m not gay)” sounds… like a proctologist’s remix

I can be at you within 2 hours my dude… no questions asked and tall boys for days

Hell yah! Tennis ball machine!

You’re giving yourself too much credit.

You should follow me then, my content is always fresh. So…. Back to you…. Whatcha been doing since you’ve been last here? Being a productive member of society? (Heh “member”)

Oh? How do you stalk me?

Nice. im doing well, thanks. On top of my game and really following my own compass. All you can really do, am I right?

How ya been?

I saw his post in the rules thread and… well, you know I can’t hold it in

Nuttier than an outhouse rat

Good point… his teeth look like they took the biggest hit over all of this liver nonsense… they gotta go

No sugar, limited to less than 30g of carbs a day, no fruit, take vitamins to get your vitamin d, c, potassium. 15 to 20 grams of protein with every meal (3 a day). No more than 1000 calories a day. your meat portions should be less than 8 oz. this is essentially the ideal protein diet and you can lose 30 lbs in a month. Or maintain current weight by altering this plan slightly increase sugar intake.