A pastor told me one time "We never get asked more than what we can do, and the little good things, flowers blooming, a walk in the woods, are our reward." Good man.
I have to be on FB, kind of a job requirement, but I resent it and generally refuse to do any more than the minimum. I use it for messages, which is kind of silly because the message I send is "Text me the info"
and sometimes if I have to write push back on some kind of dumb political lie. Even then, I forward that and don't put it on my wall.
I get asked all the time why I'm not more involved and I say, "I hate Faceplant."