fuggstop Posted September 11, 2018 Posted September 11, 2018 Friends might drown (Charleston may get up to 30 inches of rain) I have to work wednesday and Thursday while my daughter spends all day home with my mom cuz i cant bring her back to work (management doesnt want everyone bringing their kids) Cant get groceries for my diet until Thursday night and i doubt theyll be anything left (madison and mom have plenty of food i cant eat) and ill probably regain everything i lost this week I hate sitting at home watching the news and playing around online. People are fucking awful and the world is dying (I think reading all those incel posts was a very bad idea) Wheres my mental health advocate? Lol @mthor
Ric Posted September 11, 2018 Posted September 11, 2018 Oh I thought this was about the storm Viper is raining down upon us. Stay safe 1
NaBarney Posted September 11, 2018 Posted September 11, 2018 (edited) How are you gonna gain weight by not having your diet food until Thurs. I don't even know what diet food means. Just fast, or do some intermittent fasting - the same 16 straight hours every day no eating, then have your restricted caloric amt of whatever foods available to you during those 8, no sugary drinks or juices just water, do this every day as a lifestyle for a year you'll lose a lot of weight Edited September 11, 2018 by Nabloom
fuggstop Posted September 11, 2018 Author Posted September 11, 2018 4 minutes ago, Ric said: Oh I thought this was about the storm Viper is raining down upon us. Stay safe No that particular thing is going great! I have to get food Thursday nite otherwise im not leaving the house like i did during the flood people died in
fuggstop Posted September 11, 2018 Author Posted September 11, 2018 1 minute ago, Nabloom said: How are you gonna gain weight by not having your diet food until Thurs. I don't even know what diet food means. Just fast, or do some intermittent fasting - the same 16 straight hours every day no eating, then have your restricted caloric amt of whatever foods available to you during those 8, no sugary drinks or juices just water, do this every day as a lifestyle for a year you'll lose a lot of weight I cant fast. Meds require 500 calories at least at nite or they dont work. Im anemic and im already get light headed and shit...i need to eat even if im just eating fruit meat and veggies Thanks though!
NaBarney Posted September 11, 2018 Posted September 11, 2018 Just now, fuggstop said: I cant fast. Meds require 500 calories at least at nite or they dont work. Im anemic and im already get light headed and shit...i need to eat even if im just eating fruit meat and veggies Thanks though! That works fine with exactly what I said though... Eat as many calories as you need to when you need to without too much, then fast for most of the day every day, no intermittent snacking, if you can stick to that schedule it helps you skip unnecessary meals and gives your body time to find and use all the extra food that's in you all the time and throw all the waste and shit away and better do its thing transforming your size
fuggstop Posted September 11, 2018 Author Posted September 11, 2018 Fucking fuckboi is gonna drown and dont care!
NaBarney Posted September 11, 2018 Posted September 11, 2018 1 minute ago, fuggstop said: Fucking fuckboi is gonna drown and dont care! From the way he keeps ignoring your advances it looks like the only thing he's drowning in is other pussy
fuggstop Posted September 11, 2018 Author Posted September 11, 2018 1 minute ago, Nabloom said: From the way he keeps ignoring your advances it looks like the only thing he's drowning in is other pussy What? Im the one ignoring his inappropriateness lol 1
NaBarney Posted September 11, 2018 Posted September 11, 2018 Just now, fuggstop said: What? Im the one ignoring his inappropriateness lol O damn, I played myself 1
quebecelegy Posted September 11, 2018 Posted September 11, 2018 11 minutes ago, fuggstop said: Fucking fuckboi is gonna drown and dont care! white people be like "i dont care about flooding i want to get laid" current mood tbh.
fuggstop Posted September 11, 2018 Author Posted September 11, 2018 5 minutes ago, Nabloom said: All lightheaded from not eating all day 😡 Why are you not eating
Still Me Posted September 11, 2018 Posted September 11, 2018 Well look on the plus side.... zipper is gonna be just fine 2
Mr Owl Posted September 11, 2018 Posted September 11, 2018 Might want to consider https://www.amazon.com/Meals-Ready-Genuine-Military-Surplus/dp/B005I5ML36
NaBarney Posted September 11, 2018 Posted September 11, 2018 5 minutes ago, Still Me said: Well look on the plus side.... zipper is gonna be just fine Yeah as long as his growth wasn't permanently stunted by that cramped tank leading to him getting out-competed for resources by his peers or being eaten
Still Me Posted September 11, 2018 Posted September 11, 2018 2 minutes ago, Nabloom said: Yeah as long as his growth wasn't permanently stunted by that cramped tank leading to him getting out-competed for resources by his peers or being eaten I’m more surprised she hasn’t eaten him 1
scoobdog Posted September 11, 2018 Posted September 11, 2018 56 minutes ago, Nabloom said: That works fine with exactly what I said though... Eat as many calories as you need to when you need to without too much, then fast for most of the day every day, no intermittent snacking, if you can stick to that schedule it helps you skip unnecessary meals and gives your body time to find and use all the extra food that's in you all the time and throw all the waste and shit away and better do its thing transforming your size That's very bad advice. Fasting is always a bad idea if you're trying to lose weight You're supposed to eat more smaller meals of nuts, fruits, vegetables and lean meats / fish a day: having smaller portions more frequently allows the body to process the food more efficiently and reduces hunger pains. In fuggs' case, short term damage to her diet can potentially be achieved by keeping to small portions of the available food. Never ever skip a meal; that's only for vagrants who can't afford to eat the proper meal. 1
NaBarney Posted September 11, 2018 Posted September 11, 2018 2 minutes ago, scoobdog said: That's very bad advice. Fasting is always a bad idea if you're trying to lose weight You're supposed to eat more smaller meals of nuts, fruits, vegetables and lean meats / fish a day: having smaller portions more frequently allows the body to process the food more efficiently and reduces hunger pains. In fuggs' case, short term damage to her diet can potentially be achieved by keeping to small portions of the available food. Never ever skip a meal; that's only for vagrants who can't afford to eat the proper meal. This is truly bad and wrong advice. Never ever skip a meal? Fasting is good for you.
NaBarney Posted September 11, 2018 Posted September 11, 2018 4 minutes ago, scoobdog said: That's very bad advice. Fasting is always a bad idea if you're trying to lose weight You're supposed to eat more smaller meals of nuts, fruits, vegetables and lean meats / fish a day: having smaller portions more frequently allows the body to process the food more efficiently and reduces hunger pains. In fuggs' case, short term damage to her diet can potentially be achieved by keeping to small portions of the available food. Never ever skip a meal; that's only for vagrants who can't afford to eat the proper meal. https://en.m.wikipedia.org/wiki/Intermittent_fasting
scoobdog Posted September 11, 2018 Posted September 11, 2018 That really doesn't say whether it's a good or idea or not. It really isn't.
NaBarney Posted September 11, 2018 Posted September 11, 2018 1 minute ago, scoobdog said: That really doesn't say whether it's a good or idea or not. It really isn't. https://www.nih.gov/news-events/news-releases/longer-daily-fasting-times-improve-health-longevity-mice It feels better and is an easy way to keep calories down and lose weight without getting fucked up about "diet food"
scoobdog Posted September 11, 2018 Posted September 11, 2018 I won't argue with the feeling better part. If I had my way, I probably would skip meals for that reason.
Naraku4656 Posted September 11, 2018 Posted September 11, 2018 i filled up on gas, even though i didn't really need to. my tank is on the right side and not the left and the guy in front of me had his on the left. he waited for one pump forever so when i pulled around to get to the one on the right he started cursing me out. like dude there are 5 pumps here and i can't use the same one you're using so chill
NaBarney Posted September 11, 2018 Posted September 11, 2018 2 minutes ago, scoobdog said: I won't argue with the feeling better part. If I had my way, I probably would skip meals for that reason. If it feels better then why the fuck are you so sure that people should never ever meal skip a meal
scoobdog Posted September 11, 2018 Posted September 11, 2018 Because of my dad. I learned a lot about calorie restrictions and specialized diets because he was a Type I diabetic, and one of the things doctors drummed into us is how steady consumption was important.
NaBarney Posted September 11, 2018 Posted September 11, 2018 3 minutes ago, scoobdog said: Because of my dad. I learned a lot about calorie restrictions and specialized diets because he was a Type I diabetic, and one of the things doctors drummed into us is how steady consumption was important. Well idk about diabetics but for normal people no it's not. Miss a meal every day, for your health
scoobdog Posted September 11, 2018 Posted September 11, 2018 You think Fuggs really isn't diabetic or at least pre-diabetic?
NaBarney Posted September 11, 2018 Posted September 11, 2018 6 minutes ago, scoobdog said: You think Fuggs really isn't diabetic or at least pre-diabetic? 34 minutes ago, scoobdog said: Never ever skip a meal; that's only for vagrants who can't afford to eat the proper meal.
fuggstop Posted September 11, 2018 Author Posted September 11, 2018 10 minutes ago, scoobdog said: You think Fuggs really isn't diabetic or at least pre-diabetic? My doctor said my insulin levels are fine. Remember, i got a full work up on my birthday
scoobdog Posted September 11, 2018 Posted September 11, 2018 Fine. Allow me to elaborate: yes it is more important for diabetics to not fast. However, the spikes in blood sugar that come with irregular or infrequent meals can be damaging to anybody.
Still Me Posted September 11, 2018 Posted September 11, 2018 31 minutes ago, scoobdog said: That really doesn't say whether it's a good or idea or not. It really isn't. uh....can i weigh in on this? i dont eat three meals a day....and there are days i dont eat at all because im just not hungry....and ive lost a total of 77lbs so far....so....i think it really depends on the persons metabolism.... 1
NaBarney Posted September 11, 2018 Posted September 11, 2018 1 minute ago, Still Me said: uh....can i weigh in on this? i dont eat three meals a day....and there are days i dont eat at all because im just not hungry....and ive lost a total of 77lbs so far....so....i think it really depends on the persons metabolism.... That is fucking awesome, holy shit
Phillies Posted September 11, 2018 Posted September 11, 2018 come hang out with me in the basement. we can go graboid hunting.
scoobdog Posted September 11, 2018 Posted September 11, 2018 Just now, Still Me said: uh....can i weigh in on this? i dont eat three meals a day....and there are days i dont eat at all because im just not hungry....and ive lost a total of 77lbs so far....so....i think it really depends on the persons metabolism.... Well, yes, metabolism is a factor. I'm not your doctor, so I can't say as to what is necessarily healthy for you, but it's probably worth noting that you aren't hungry, meaning your body isn't in starvation mode.
Still Me Posted September 11, 2018 Posted September 11, 2018 1 minute ago, scoobdog said: Well, yes, metabolism is a factor. I'm not your doctor, so I can't say as to what is necessarily healthy for you, but it's probably worth noting that you aren't hungry, meaning your body isn't in starvation mode. yes....but you cant assume that everyone HAS to eat everyday...
Still Me Posted September 11, 2018 Posted September 11, 2018 4 minutes ago, Nabloom said: That is fucking awesome, holy shit wooot woot....size 12 bebeh....
fuggstop Posted September 11, 2018 Author Posted September 11, 2018 46 minutes ago, Nabloom said: This is truly bad and wrong advice. Never ever skip a meal? Fasting is good for you. Unmedicated me used to fast. It made me feel great! Actually now i think it made me manic...but i remember feeling awesome!
fuggstop Posted September 11, 2018 Author Posted September 11, 2018 34 minutes ago, Naraku4656 said: i filled up on gas, even though i didn't really need to. my tank is on the right side and not the left and the guy in front of me had his on the left. he waited for one pump forever so when i pulled around to get to the one on the right he started cursing me out. like dude there are 5 pumps here and i can't use the same one you're using so chill I got gas at the more expensive station to avoid all that. My temper is bad.
scoobdog Posted September 11, 2018 Posted September 11, 2018 1 minute ago, Still Me said: yes....but you cant assume that everyone HAS to eat everyday... I wouldn't do it without a doctor's supervision.
NaBarney Posted September 11, 2018 Posted September 11, 2018 Just now, fuggstop said: Unmedicated me used to fast. It made me feel great! Actually now i think it made me manic...but i remember feeling awesome! You still can. There's no reason you can't set aside say 12pm to 8pm as the range of time to eat all your meals for the day and not eat outside of those right hrs. It's good for you
fuggstop Posted September 11, 2018 Author Posted September 11, 2018 5 minutes ago, Phillies said: come hang out with me in the basement. we can go graboid hunting. In my dreams
fuggstop Posted September 11, 2018 Author Posted September 11, 2018 Just now, Nabloom said: You still can. There's no reason you can't set aside say 12pm to 8pm as the range of time to eat all your meals for the day and not eat outside of those right hrs. It's good for you How is that fasting if im still eating
NaBarney Posted September 11, 2018 Posted September 11, 2018 3 minutes ago, Still Me said: wooot woot....size 12 bebeh.... Was it mostly just from skipping meals and days of fasting? Or did you also overhaul your diet and exercise routine dramatically?
NaBarney Posted September 12, 2018 Posted September 12, 2018 1 minute ago, fuggstop said: How is that fasting if im still eating Bc you're fasting for 16 hrs a day every day
Naraku4656 Posted September 12, 2018 Posted September 12, 2018 (edited) 8 minutes ago, Still Me said: yes....but you cant assume that everyone HAS to eat everyday... i'm also going to throw my weight on this, still me is right. at the beginning of high school i was about 170. i decided to eat nothing but dinner and some light snacks for most of my junior year, at the start of which i think i was maybe in the high 150's. at the end of the school year, or towards the end, i was 109. then i stopped doing that Edited September 12, 2018 by Naraku4656
fuggstop Posted September 12, 2018 Author Posted September 12, 2018 2 minutes ago, Nabloom said: Bc you're fasting for 16 hrs a day every day Nah can't do it. I gotta eat breakfast for another pill. My doctor says a tiny bit of fruits and nuts counts as a meal so ive been eating sunflower seeds and a banana..shit like that
Still Me Posted September 12, 2018 Posted September 12, 2018 48 minutes ago, Nabloom said: Was it mostly just from skipping meals and days of fasting? Or did you also overhaul your diet and exercise routine dramatically? diet and exercise
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