Naraku4656 Posted August 23, 2017 Posted August 23, 2017 damn thing keeps popping everytime i try to lift something overhead
StarPanda Posted August 23, 2017 Posted August 23, 2017 Dam it Naraku what did I tell you about lifting with form
molarbear Posted August 23, 2017 Posted August 23, 2017 damn thing keeps popping everytime i try to lift something overhead I think if you tore it you'd be in some pain you may have just slept on it wrong
Ginguy Posted August 23, 2017 Posted August 23, 2017 You didn't tear it. If you tore it you wouldn't be able to lift at all.
Naraku4656 Posted August 23, 2017 Author Posted August 23, 2017 well my shoulder is really hurting but seeing a doctor is $250. my insurance covers none of that and i don't have that kind of money so i guess i just deal with the pain and hope it goes away
Mix Posted August 23, 2017 Posted August 23, 2017 well my shoulder is really hurting but seeing a doctor is $250. my insurance covers none of that and i don't have that kind of money so i guess i just deal with the pain and hope it goes away Ice it and take anti-inflammatories
Naraku4656 Posted August 23, 2017 Author Posted August 23, 2017 that's what i'm doing. can you do me a favor and jerk me off. it's fap day and i can't move my fap arm
Mix Posted August 23, 2017 Posted August 23, 2017 that's what i'm doing. can you do me a favor and jerk me off. it's fap day and i can't move my fap arm Your time has come mochi[/member]
Naraku4656 Posted August 23, 2017 Author Posted August 23, 2017 but i want someone i don't think is an incel
Mix Posted August 23, 2017 Posted August 23, 2017 but i want someone i don't think is an incel Sandstone[/member] your services are required
Mix Posted August 23, 2017 Posted August 23, 2017 i'm not black Skinko[/member] you may be able to exchange services for a place to stay
Mix Posted August 23, 2017 Posted August 23, 2017 i finished myself I had no idea you were that flexible....
Mix Posted August 23, 2017 Posted August 23, 2017 let me manage you, we'll clean up...........well, you'll clean up, and we'll get paid
Mix Posted August 24, 2017 Posted August 24, 2017 yeah, that's just gonna hurt....some people say it can feel good, but I doubt it
mochi Posted August 24, 2017 Posted August 24, 2017 Skinko[/member] you may be able to exchange services for a place to stay he's got himself a girlfriend now (and I don't think Naraku was his type anyway)
Skinko Posted August 24, 2017 Posted August 24, 2017 he's got himself a girlfriend now (and I don't think Naraku was his type anyway) "Girlfriend" is presumptuous. I don't like putting titles on people or relationships.
Naraku4656 Posted August 24, 2017 Author Posted August 24, 2017 went to the doctor and had to get a steroid shot in the back of my shoulder. i did a number on myself
Mix Posted August 24, 2017 Posted August 24, 2017 went to the doctor and had to get a steroid shot in the back of my shoulder. i did a number on myself did you get an MRI?
discolé monade Posted August 24, 2017 Posted August 24, 2017 finally gave in to the pain in my left ass cheek. went to the v.a. monday, come to find out my sciatica is jacked. so i got a steroid shot. and because i finally gave in, after favoring it for weeks, i apparently re fractured my foot. so...i got that going for me.
Mix Posted August 25, 2017 Posted August 25, 2017 just an xray not a bad just in case measure, but that can't pick up a tear....
Naraku4656 Posted August 25, 2017 Author Posted August 25, 2017 idk they didn't do one. the shot seems to be working since i can move my arm a little bit more now
Mix Posted August 25, 2017 Posted August 25, 2017 ofcourse they wouldn't, the fuckers....they just patch you up and have you on your way.... as long as you have full mobility, you should be ok on the day to day, but that arm won't be the same again....at least as far as more taxing activities are concerned....
Naraku4656 Posted August 25, 2017 Author Posted August 25, 2017 well i have a second appointment with them in October if i'm still not feeling right. i'm going back to the gym in another 2 weeks. if it still pops i'll wait another week or so but after that i need to workout so they need to take another scan if they have to
fuggnificent Posted August 25, 2017 Posted August 25, 2017 Why the doctor cost so much? Cost me $0 with obamacare.
quebecelegy Posted August 25, 2017 Posted August 25, 2017 just give me the money and ill give you a massage.
Mix Posted August 25, 2017 Posted August 25, 2017 do lower body, give it a month before you return up top....it heals slow and even after you'll need to rehab a little to strengthen it before going back to your regular routine... there are plenty of videos on youtube that'll show you how to rehab and strengthen your rotator cuff and shoulders....
Naraku4656 Posted August 25, 2017 Author Posted August 25, 2017 do lower body, give it a month before you return up top....it heals slow and even after you'll need to rehab a little to strengthen it before going back to your regular routine... there are plenty of videos on youtube that'll show you how to rehab and strengthen your rotator cuff and shoulders.... but i hate lower body . fiiiiiiine
Naraku4656 Posted August 25, 2017 Author Posted August 25, 2017 Why the doctor cost so much? Cost me $0 with obamacare. this visit is probably going to cost me somewhere between $300-$450 because i'm not poor enough to get free healthcare and i'm not rich enough to get the good plan
Mix Posted August 25, 2017 Posted August 25, 2017 but i hate lower body . fiiiiiiine This video is pretty sound.....it breaks down what you'll generally need to know
Naraku4656 Posted August 25, 2017 Author Posted August 25, 2017 that's pretty good but i'm not going to remember all of that. i can do the door thing and the towel thing to try and get my muscle to be a bit stronger
Naraku4656 Posted August 25, 2017 Author Posted August 25, 2017 i'm also aware that i have really shitty form. i'm trying but it takes time
Naraku4656 Posted August 25, 2017 Author Posted August 25, 2017 i started accidentally doing bicep curls with my laptop I NEED MY GAINZ THIS SUCKS
Naraku4656 Posted August 25, 2017 Author Posted August 25, 2017 i'll take it slow for a while and try stretching more before i start. loosen up the muscle a little bit. see if that helps
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