1 1/8 c water
1T veggie oil
3T honey
pinch of sale
3C whole wheat bread flour
2 1/2 tsp yeast
(if you had a bread maker this would be SO much easier)
mix water and yeast until frothy sit for a few minutes
add the remaining ingredients mix well. you'll need to dust the area you'll be working on, and turn dough onto surface, knead until smooth and elastic (about 10 minutes)
take a large bowl, and 'pam' or lightly grease, and let the dough rise. (about 45 minutes) you'll then need to punch the dough down. knead for 2 minutes
grease your bread pan, and place dough in bake at 350 for about 25-30 minutes