Oh, you should do the colonoscopy prep enema stuff, like 2 Gatorade bottles with half a container of Miralax each, no solids the day before or of, and some extra stool softener. I vouche for this stuff:
https://www.pharmaca.com/health-force-nutritionals-intestinal-movement-formula-50-vcaps?gclid=EAIaIQobChMIgf-9pcqC1gIVEmp-Ch3z9gq6EAQYAiABEgLoEvD_BwE
Then when you really feel it coming, climb on top of a roulette wheel, point butt up, spin, and spray.