Codename: Jackass

some guy told me I suck at my job and he was going to report me because I wouldn't give him a discount on something that I couldn't do.

What are the dues?

eating pussy?

Leader of the Silly Boy Club.

if you wanna take yourself out that's all you bro

put all food in blender add a lot of water and blend insert funnel into mouth pour blended food into funnel It's my patented diet plan, $49.95 a month.

I always figured it was because people no longer give a shit whether or not they sound stupid.

who gives le fuck

They don't. It's the greatest ruse of our generation.

/pol/tards?

Did you hear about the Italian chef that died? He pasta way.

I'm gonna call the JIDF on you.

I'm way too tall to fit comfortably in a bathtub unless I sit up the whole time and that really kills the whole bathtub experience. I think I'm just going to get recliner drunk tonight.

I wasn't really serious.

Do you have a funnel nearby?

Get off /x/ man.

I already moderate a sports forum. Make me a mod, I'll ban Zeni.

Posting this just gives him attention. I seriously doubt this thread is doing anything but throwing a cupful of gas on a tire fire.

Probably nothing.

It's been debunked. https://en.m.wikipedia.org/wiki/Somatotype_and_constitutional_psychology

Yeah but when you go into ketosis it produces a lot more since your body isn't getting enough glucose from carbs to sustain itself.

What if I starve myself and lift? jk that's crazy

Nicotine, like all stimulants, does increase your metabolism slightly, but not really enough that you could lose a lot of weight just from using it. From my research and experience, generally speaking, any form of cardio is going to burn more calories at a time than weight-lifting. A 30 minute run is going to burn more than a 30 minute walk, but aerobic exercise burns more calories faster. If you're a powerlifter and you deadlift 600 pounds as your normal workout then that might change but that's an extreme example. The thing about lifting weights though is that as you build muscle, it takes more energy to maintain that muscle mass, so your body will have a higher resting metabolism. If you're losing fat that's a good thing, but if you're trying to build and maintain muscle then you'll have to eat more. In the end, it's good to do a little of both, but intense cardio gives you more bang for your buck. If you ever go on /fit/ don't fall for the "cardio kills gains" meme, only noobs and hungry skeletons believe that nonsense, it's more complicated than that.

I think my problem is that I let setbacks consume me and I get so far behind that it's hard to get back on track. Also being afraid of making changes doesn't help. I need to just let go and embrace the fact that change is going to happen. I just don't want to turn 30 and realize I've done nothing significant with life.

What I did before worked just fine. Just watching calories, cutting sugar and making sure to eat more quality nutrition. I was lifting weights before and that helped a lot but I've got a job that keeps me on my feet and active all day so that's doing a lot for me. I should quit smoking again though. I've gone through four cigarillos today and that's not good.