avec Posted February 14, 2020 Share Posted February 14, 2020 Wow my whole body aches from one dance class. Should I just expect to need 24/7 pain meds in my 40s? OR DO I NEED TO BUILD THAT SWEET OLD STAMINA NOW? Link to comment Share on other sites More sharing options...
lupin_bebop Posted February 14, 2020 Share Posted February 14, 2020 Both. Link to comment Share on other sites More sharing options...
avec Posted February 14, 2020 Author Share Posted February 14, 2020 I think a lot about the old folks that live a long time and have a cup of straight whiskey every day. I'd like to be that bad ass. Maybe I just need whiskey stamina. Link to comment Share on other sites More sharing options...
Distortedreasoning Posted February 14, 2020 Share Posted February 14, 2020 you getting old 😱 Link to comment Share on other sites More sharing options...
avec Posted February 14, 2020 Author Share Posted February 14, 2020 31 minutes ago, Distortedreasoning said: you getting old 😱 Ya, and hopefully as proportionately wise. Link to comment Share on other sites More sharing options...
Distortedreasoning Posted February 14, 2020 Share Posted February 14, 2020 11 minutes ago, avec said: Ya, and hopefully as proportionately wise. yes life experience will do that. unless... Link to comment Share on other sites More sharing options...
avec Posted February 14, 2020 Author Share Posted February 14, 2020 7 minutes ago, Distortedreasoning said: yes life experience will do that. unless... I've been on an internet board for 15 years? WOW WAY TO GO THERE Link to comment Share on other sites More sharing options...
molarbear Posted February 14, 2020 Share Posted February 14, 2020 1 hour ago, avec said: Wow my whole body aches from one dance class. Should I just expect to need 24/7 pain meds in my 40s? OR DO I NEED TO BUILD THAT SWEET OLD STAMINA NOW? It's not ageing You just overworked your body more than it's use to being worked, give it a week and you'll be fine 1 Link to comment Share on other sites More sharing options...
Distortedreasoning Posted February 14, 2020 Share Posted February 14, 2020 8 minutes ago, avec said: I've been on an internet board for 15 years? WOW WAY TO GO THERE 15 years? thats as long as me 😂 which makes me just as unwise 😆 Link to comment Share on other sites More sharing options...
avec Posted February 14, 2020 Author Share Posted February 14, 2020 3 minutes ago, Distortedreasoning said: 15 years? thats as long as me 😂 which makes me just as unwise 😆 Well 15 years isnt entirely true. I took a wide detour to play WoW for a while. >_> But really, I'm kind of glad I wasn't around to see the board changes at asmb and its eventual demise. Link to comment Share on other sites More sharing options...
Distortedreasoning Posted February 14, 2020 Share Posted February 14, 2020 11 minutes ago, avec said: Well 15 years isnt entirely true. I took a wide detour to play WoW for a while. >_> But really, I'm kind of glad I wasn't around to see the board changes at asmb and its eventual demise. yeah was interesting to go from the extremely lively scene to the slow death crawl in its final days. wow was probably the better choice lol. Link to comment Share on other sites More sharing options...
Vamped Posted February 14, 2020 Share Posted February 14, 2020 What kinda dance class was it? Link to comment Share on other sites More sharing options...
Sieg67 Posted February 14, 2020 Share Posted February 14, 2020 6 hours ago, avec said: Wow my whole body aches from one dance class. Should I just expect to need 24/7 pain meds in my 40s? OR DO I NEED TO BUILD THAT SWEET OLD STAMINA NOW? Your body should get use to it if you do it regularly. 1 Link to comment Share on other sites More sharing options...
tsar4 Posted February 14, 2020 Share Posted February 14, 2020 Ice the sore areas for 20 min, then let them warm up naturally. Keep doing what you're doing & the aches and pains will cease. 1 Link to comment Share on other sites More sharing options...
avec Posted February 14, 2020 Author Share Posted February 14, 2020 3 hours ago, Vamped said: What kinda dance class was it? House Link to comment Share on other sites More sharing options...
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