Mine are somewhat unavoidable, mainly cause I don't drunk post... I only end up posting when I'm totally unequivocally hammered from drinking like 3/4 of a 100 proof bottle of vodka in the course of about 3 or 4 hours. It takes a lot to get me really drunk though, same with medications I can take a triple dose of Xanax and be barely relaxed (especially if I was already on edge). Luckily though I don't do this much anymore as being properly medicated tends to alleviate the need to self-medicate.
Also, I don't take Benzos anymore except the few times I've had them as an emergency for hospital visits.... I won't go into that though.