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UnevenEdge

I have to go see a psychiatrist today


Mini_ghost420

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this shit makes me so nervous. so do other people in general. that prob one of the reasons my mom and sister set this up. even people that I know coming over to the house makes me nervous. they think I'm crazy

Do you now why it makes you so nervous?  The reason can be totally legit, like you can be all, "Yeah, mom, my house is full of deadly spiders, people coming over and freaking them out freaks me out"  I dunno, sounds legit.  Relax and just say that bullshit, you'll be fine.

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I think it all stems from the time I was robbed at gunpoint. I don't even think there were bullets in the gun. and the whole time their finger wasn't on the trigger. but it still freaked me out. and I'm naturally this way cuz of the Aspergers stuff. but your idea is good. I often hold a poisonous spider in my hand and explain to people that they will have to take me to the hospital if I get a bite :D

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I really don't know. there's no real logic to it.

 

Strongly agree with Poof.

I once had severe anxiety issues and spent the vast majority of my time alone in the dark in front of my computer and only grocery shopping at like two am.  I could barely function with other humans around.

Seeing a psychologist and therapy helped me immensely.

I'm pretty social now but it took years to progress to now and there were months of more isolation/set backs depending on life.

My suggestion is to try and make these sessions useful and helpful.  You're there anyway, so why not?

Edit: Quoted the wrong post.

Was trying to quote the one she was talking about going and taking it seriously.

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