Swimmod_Luna Posted April 9, 2018 Share Posted April 9, 2018 Bent down to pick something off the floor so I could vacuum and threw out my lower back. It hurts to move. Link to comment Share on other sites More sharing options...
stilgar Posted April 9, 2018 Share Posted April 9, 2018 How the fuck did you do that? 1 Link to comment Share on other sites More sharing options...
crackymckrackin Posted April 9, 2018 Share Posted April 9, 2018 Just now, Athena 92 said: Bent down to pick something off the floor so I could vacuum and threw out my lower back. It hurts to move. Strengthen your core. It will help loads with back problems. It really has little to do with your age. 1 Link to comment Share on other sites More sharing options...
Swimmod_Luna Posted April 9, 2018 Author Share Posted April 9, 2018 Just now, stilgar said: How the fuck did you do that? No idea. Wasn't even anything heavy just some old pop cans. Link to comment Share on other sites More sharing options...
Swimmod_Luna Posted April 9, 2018 Author Share Posted April 9, 2018 Just now, crackymckrackin said: Strengthen your core. It will help loads with back problems. It really has little to do with your age. I have chronic back pain but usually just a minor, dull ache that kind of persists. This was a sudden, sharp pain. Never had anything like this before. Link to comment Share on other sites More sharing options...
Clu Posted April 9, 2018 Share Posted April 9, 2018 (edited) Sniff cocaine.... not to get high, but because it smells good. Edited April 9, 2018 by Clu Link to comment Share on other sites More sharing options...
crackymckrackin Posted April 9, 2018 Share Posted April 9, 2018 Just now, Athena 92 said: I have chronic back pain but usually just a minor, dull ache that kind of persists. This was a sudden, sharp pain. Never had anything like this before. You need to start a good core exercise program.Ā I started one years ago and all my chronic back pain as well as throwing out my back ended. Link to comment Share on other sites More sharing options...
Clu Posted April 9, 2018 Share Posted April 9, 2018 Serious response, I guess, I lost a little weight (I have no clue what you look like btw) and did 50 crunches a day to strengthen my lumbar (pers said this too), and I have no L4... so back pain is my bitch lover. Link to comment Share on other sites More sharing options...
fuggnificent Posted April 9, 2018 Share Posted April 9, 2018 48 minutes ago, Clu said: Serious response, I guess, I lost a little weight (I have no clue what you look like btw) and did 50 crunches a day to strengthen my lumbar (pers said this too), and I have no L4... so back pain is my bitch lover. Bitch lover. Time for a new handle! Link to comment Share on other sites More sharing options...
Vamped Posted April 9, 2018 Share Posted April 9, 2018 58 minutes ago, Clu said: Serious response, I guess, I lost a little weight (I have no clue what you look like btw) and did 50 crunches a day to strengthen my lumbar (pers said this too), and I have no L4... so back pain is my bitch lover. I'm gonna have to try that because my back is killing me today. Link to comment Share on other sites More sharing options...
Distortedreasoning Posted April 9, 2018 Share Posted April 9, 2018 i didnt wanna tell you but now i canĀ Link to comment Share on other sites More sharing options...
fuggnificent Posted April 9, 2018 Share Posted April 9, 2018 Grandma Link to comment Share on other sites More sharing options...
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