Thank you. Im prediabetic now so I really need to keep it up. My doctor says i have to hit the gym to avoid a bunch of sagging skin. I told him i did it with no exercise and he seemed surprised. I didnt tell him i was intermittent fasting cuz i didnt want to hear his mouth lol
Oh and my thyroid is irregular or whatever. I have to go back for an ultrasound. Hopefully its no big deal and he can just give me a pill that will make me lose weight EVEN FASTER!!