quebecelegy Posted May 26, 2017 Share Posted May 26, 2017 what did they mean by this Link to comment Share on other sites More sharing options...
Mini_ghost420 Posted May 26, 2017 Share Posted May 26, 2017 go back to sleep Link to comment Share on other sites More sharing options...
Codename: Jackass Posted May 26, 2017 Share Posted May 26, 2017 too much sleep is almost as bad as not getting enough Link to comment Share on other sites More sharing options...
quebecelegy Posted May 26, 2017 Author Share Posted May 26, 2017 go back to sleep i havent got shit to do, but i dont really feel like sleeping Link to comment Share on other sites More sharing options...
quebecelegy Posted May 26, 2017 Author Share Posted May 26, 2017 too much sleep is almost as bad as not getting enough ive lost a lot of interest in things i normally do to pass the time. thank christ for the summer classes im taking or id do nothing but work out and sleep for 19 hours like that one time during the winter Link to comment Share on other sites More sharing options...
Codename: Jackass Posted May 26, 2017 Share Posted May 26, 2017 don't get me wrong there was a time where all I did was sleep and wake up to do nothing and never left the house fatigue is a symptom of depression too Link to comment Share on other sites More sharing options...
André Toulon Posted May 26, 2017 Share Posted May 26, 2017 This is why I don't sleep more than 3 hours at a time......If I can manage to sleep any longer then I'm dragging ass. 12 hours would have me in the worst kinda mood. Link to comment Share on other sites More sharing options...
quebecelegy Posted May 26, 2017 Author Share Posted May 26, 2017 don't get me wrong there was a time where all I did was sleep and wake up to do nothing and never left the house fatigue is a symptom of depression too im fatigued but not tired if that makes sense Link to comment Share on other sites More sharing options...
quebecelegy Posted May 26, 2017 Author Share Posted May 26, 2017 This is why I don't sleep more than 3 hours at a time......If I can manage to sleep any longer then I'm dragging ass. 12 hours would have me in the worst kinda mood. i stopped taking naps cause i felt weird afterwards. groggy and light headed somewhat, i dont really know why. i feel tired after long ass sleep, but rarely nauseous like when i would take naps/power naps. Link to comment Share on other sites More sharing options...
André Toulon Posted May 26, 2017 Share Posted May 26, 2017 i stopped taking naps cause i felt weird afterwards. nauseaous and light headed somewhat, i dont really know why. i feel tired after long ass sleep, but rarely nauseous like when i would take naps/power naps. Who said anything about a nap......That my time allotment for sleep. Link to comment Share on other sites More sharing options...
quebecelegy Posted May 26, 2017 Author Share Posted May 26, 2017 Who said anything about a nap......That my time allotment for sleep. do you mean like your sleep schedule is multiple 3 hour sleep or just 3 hours? i used to have 2 4 hour sleep sessions. im not sure how long is too long to be considered a nap. Link to comment Share on other sites More sharing options...
André Toulon Posted May 26, 2017 Share Posted May 26, 2017 I'm up now....I'll be up until like 9pm.......Then I'll pass out and get back up around midnight.........I'ts possible I'll fall asleep again around 3 or 4am, but not very likely. Link to comment Share on other sites More sharing options...
StarPanda Posted May 26, 2017 Share Posted May 26, 2017 Fuck I'm on like 5 hours and I'm woke asf Link to comment Share on other sites More sharing options...
bnmjy Posted May 26, 2017 Share Posted May 26, 2017 Only time I ever slept that long was when I was working an overnight shift and I had to remain awake for more than 36 hours. It was probably the most satisfying sleep of my life. When I'm in a bout of depression, I usually get less than 5 hours of sleep, sometimes as little as 1 hour. I almost envy you, but I know what lethargy from depression is like. Link to comment Share on other sites More sharing options...
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