Codename: Jackass Posted August 2, 2018 Posted August 2, 2018 (edited) Loaf that contains all of your basic diet needs in one hot cooked loaf for you to enjoy. Also used as punishment food at US prisons. RECIPE FOR NUTRALOAF (During September and October of 2009, Nutraloaf was prepared by Aramark and provided to the Milwaukee County Jail using a recipe that contained the following ingredients:) Makes 2 portions 3.5 oz potatoes 6 oz carrots 4 oz tomato sauce 4 oz chopped celery 4 oz poultry or ground beef 2.5 oz "dairy blend" 5 oz plain beans 1/4 cup vegetable oil 1 cup biscuit mix 4 tsp chili powder 1/4 tsp salt Edited August 2, 2018 by empty
Doom Metal Alchemist Posted August 2, 2018 Posted August 2, 2018 I'm sure if I had to eat it every day like a prisoner I'd hate it.
Doom Metal Alchemist Posted August 2, 2018 Posted August 2, 2018 1 minute ago, empty said: BUT WOULD YOU EAT IT? If I was a prisoner.
Codename: Jackass Posted August 2, 2018 Author Posted August 2, 2018 I've been making it for breakfast, lunch and dinner over the past week and I can't get enough of it. The world will soon be fed on a combination of Nutraloaf and nut spread (not allowed to contain less than 40% nuts).
Doom Metal Alchemist Posted August 2, 2018 Posted August 2, 2018 7 minutes ago, empty said: I've been making it for breakfast, lunch and dinner over the past week and I can't get enough of it. The world will soon be fed on a combination of Nutraloaf and nut spread (not allowed to contain less than 40% nuts). The only food I can eat like that is pizza.
Codename: Jackass Posted August 2, 2018 Author Posted August 2, 2018 Never fear, Nutraloaf pizza is right around the corner.
Codename: Jackass Posted August 2, 2018 Author Posted August 2, 2018 Coming soon: Humanloaf (from the makers of Nutraloaf).
Poof Posted August 2, 2018 Posted August 2, 2018 (edited) it's not bad. but it could be tweaked this site doesnt track molybdenum or biotin. but w/the beans u def have enough molybdenum. probably has enough biotin or close to enough. the carrots being the biggest source i have my vitamin c and b needs a bit higher since my meds are a diuretic and make me pee a lot. but u should at least get 90mg vitamin c. nutraloaf recipe is only showing 35mg. choline is a bit low. minerals could be better and i have pantothenic acid at 10mg bc i think its important. but the recommended RDI is only 5mg. recipe at 4.1mg isnt that bad most of the sodium is coming from the biscuit mix. which would vary between different mixes. the site has 1 cup of biscuit mix at 1650mg sodium. u could also use low sodium tomato sauce to further reduce Edited August 2, 2018 by Poof
Codename: Jackass Posted August 2, 2018 Author Posted August 2, 2018 Prisoners don't need molybdenum, it's prison, not Happy Fun Time Molybdenum Camp. 1
Poof Posted August 2, 2018 Posted August 2, 2018 10 minutes ago, empty said: Prisoners don't need molybdenum, it's prison, not Happy Fun Time Molybdenum Camp. well it has enough molybdenum anyway
Codename: Jackass Posted August 2, 2018 Author Posted August 2, 2018 Back in ninteen-hundred and nine, prisoners were given a diet of one piece of bread and a glass of water twice a day, and we were lucky to get that! It was the only thing that kept me going between the 18-hour days on the chain gang and the boot parties that the screws liked to give us.
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