Poof Posted January 16, 2018 Author Posted January 16, 2018 11 minutes ago, PhilosipherStoned said: I hate that. I just started back again and the soreness is sticking around a bit too long. Me too. I’ve been too lazy lately now I’m weak & puffy
Vamped Posted January 16, 2018 Posted January 16, 2018 21 hours ago, Poof said: There’s lots of different reasons one might want to include hip thrusts. But the main difference: Squat - quads, butt, hamstrings Hip Thrusts - butt, hamstrings hip thrust I came into this thread to say ... I should probably get back on track working out .... but now I'm slightly aroused.
Poof Posted January 17, 2018 Author Posted January 17, 2018 52 minutes ago, Vamped said: I came into this thread to say ... I should probably get back on track working out .... but now I'm slightly aroused. Humpin muscles
Juice McKenzie Posted January 17, 2018 Posted January 17, 2018 5 hours ago, Poof said: Tummy region never heard it called that before
Tricolor Posted January 17, 2018 Posted January 17, 2018 Screw that! I get sore just thinking about working out....
Mix Posted January 17, 2018 Posted January 17, 2018 90 day yoga challenge on the you tubes....get on that you crum bums...
Vamped Posted January 17, 2018 Posted January 17, 2018 Im sore now from working in the warehouse at work .... and I still have to go back out there. I gotta cramp in my buttcheek that I cant stretch out. Its like midcheek
Recommended Posts