“Unhealthy” foods can have a place, and be made not so unhealthily. There’s nothing bad about the sauce really. Cheese can be considered healthy if you don’t overeat. Esp if it’s from grass fed cows. It’s got calcium which is one of the harder to find minerals in food. W/whole wheat flour, now you’re getting b vitamins, folate, betaine, vitamin e, and some of pretty much every mineral you need. Olive oil = even more vitamin e.
healthy pizza choice:
Cheese from grass fed cows
Natural sauce w/o artificial ingredients
whole wheat flour
olive oil instead of vegetable oil
keep sodium levels minimal
load up the veggy toppings and u have something pretty good for you