SwimModSponges Posted December 11, 2019 Posted December 11, 2019 Shoulder is killing me. Also i had half a day of PTO to burn up before the end of the year and dinosaur videogames to play. But mostly my shoulder. Got a hot pack on it right now.
avec Posted December 11, 2019 Posted December 11, 2019 Im running a nice hot epsom salt bath. Gotta take care of our bodies!
SwimModSponges Posted December 11, 2019 Author Posted December 11, 2019 I have an ice pack on now. Alternating. Good times.
Mix Posted December 11, 2019 Posted December 11, 2019 (edited) Where on your shoulder? What kind of pain? Do you know how you injured it? How often do you feel it? How is your shoulder mobility? Are your shoulders even? Edited December 11, 2019 by Mix
SwimModSponges Posted December 11, 2019 Author Posted December 11, 2019 Between my shoulder and neck. Muscle soreness. Stretched it just doing everyday activities. Only feel it when im sore. Shoulder mobility is mediocre at best. My shoulders are lopsided af.
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