Kudasai Posted February 17, 2017 Share Posted February 17, 2017 I just can't catch a break these days S: Link to comment Share on other sites More sharing options...
Vamped Posted February 17, 2017 Share Posted February 17, 2017 I just can't catch a break these days S: What were you doing? Link to comment Share on other sites More sharing options...
Kudasai Posted February 17, 2017 Author Share Posted February 17, 2017 What were you doing? I was going down the stairs at work and my right foot got bent at an awakard angle at the edge of the stairs. Link to comment Share on other sites More sharing options...
mthor Posted February 17, 2017 Share Posted February 17, 2017 Rest, ice, compression, elevation...Did you do the paperwork ? Sometimes spraining it can be worse than breaking it. Link to comment Share on other sites More sharing options...
Kudasai Posted February 17, 2017 Author Share Posted February 17, 2017 Rest, ice, compression, elevation...Did you do the paperwork ? Sometimes spraining it can be worse than breaking it. The good news is it's not as bad as it was the last time I sprained it Link to comment Share on other sites More sharing options...
mthor Posted February 17, 2017 Share Posted February 17, 2017 I have an ankle like that - the bad news is that it's the one I've got a brace on today. Sprain a joint often enough, and you'll wind up with arthritis just as sure as breaking it. (Sorry to be such a ray of sunshine, but the weather is making my old bones creaky.) Link to comment Share on other sites More sharing options...
Vamped Posted February 17, 2017 Share Posted February 17, 2017 I have an ankle like that - the bad news is that it's the one I've got a brace on today. Sprain a joint often enough, and you'll wind up with arthritis just as sure as breaking it. (Sorry to be such a ray of sunshine, but the weather is making my old bones creaky.) my back is fucked up I had a lumbar sprain and I've been back trouble ever since Link to comment Share on other sites More sharing options...
Vamped Posted February 17, 2017 Share Posted February 17, 2017 I was going down the stairs at work and my right foot got bent at an awakard angle at the edge of the stairs. get one of these bad boys Link to comment Share on other sites More sharing options...
Still Me Posted February 17, 2017 Share Posted February 17, 2017 i think the plus side here is that it didn't break....don't feel bad tho...I have degenerative disks in my spine....that sucks Link to comment Share on other sites More sharing options...
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