Death_is_coming Posted March 15, 2019 Posted March 15, 2019 And it is the cringiest exercise i've seen. I can't see how it actually helps with all that flailing in the air and super bad form. i just......why...??
StarPanda Posted March 15, 2019 Posted March 15, 2019 Lmao wtf Like seriously crossfit. If anything it's kind of an ab work out sort of, I prefer my pull ups just pulling up and down 1
PhilosipherStoned Posted March 15, 2019 Posted March 15, 2019 crossfit is time saving, and meant for times you want to work multiple muscle groups at once. I've seen it over done.. Well I've had to do it, and I agree, there's way more isolating exercises that can be done.
DragonSinger Posted March 15, 2019 Posted March 15, 2019 *Googles* That shit looks like it'll fuck up your shoulders. 1
That_One_Guy Posted March 15, 2019 Posted March 15, 2019 Because crossshit wants you to pay $175 a month to get injured
PhilosipherStoned Posted March 15, 2019 Posted March 15, 2019 3 hours ago, That_One_Guy said: Because crossshit wants you to pay $175 a month to get injured the military started implementing a lot of crossfit practices when I was towards the end of my contract. I would never pay for it personally..
That_One_Guy Posted March 15, 2019 Posted March 15, 2019 Just now, PhilosipherStoned said: the military started implementing a lot of crossfit practices when I was towards the end of my contract. I would never pay for it personally.. I mean some of it is great for helping you lose weight, but most of it is bullshit. 1
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