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UnevenEdge

Omg ...ive become what i hate the most!


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Posted
21 minutes ago, CutieQuesadilla said:

It’s simple after the first 3 days. Get all that junk out your body.

Im jealous 

Fucking meds requires me to eat and has intense withdrawals. I kno id only end up hospitalized again

Posted
Just now, CutieQuesadilla said:

Intermittent fasting is still very successful.

Whatever  :/

I may have to cut out breakfast too *sigh* 

Trying to lose 5lbs a week

  • Like 1
Posted
6 minutes ago, fuggstop said:

Whatever  :/

I may have to cut out breakfast too *sigh* 

Trying to lose 5lbs a week

Well, i did 23:1 with OMAD. You can fast for 23 hours then have a 1 hour eating window. Try to eat keto. 

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Posted
8 minutes ago, CutieQuesadilla said:

Well, i did 23:1 with OMAD. You can fast for 23 hours then have a 1 hour eating window. Try to eat keto. 

K gonna pick up a multivitamin on the way home and try that

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Posted
1 minute ago, fuggstop said:

K gonna pick up a multivitamin on the way home and try that

I can’t take pills on a empty stomach so i only ingest electrolytes when fasting. 

Sodium, magnesium, potassium. 

I use ancient sea salt for sodium, magnesium gluconate powder, and Nu Salt for potassium. 

Easier on the stomach for me. 

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