take your left glove off, put it under your armpit and hold it tight against your body while your left hand touches right above your left eye...
Keep your right arm infront of you, elbow in....pretend there's a horn right above your right eye, keep your right hand level with that horn...
Throw six rounds worth of jabs and never push the bag...pop pop pop...you can never bring that hand back fast enough....
you are the one B}