Dude I feel sick

[Still Me]

I didn’t know I was dehydrated until 30 minutes into my run

[PhilosipherStoned]

how many miles?

[Still Me]

21 minutes ago, PhilosipherStoned said:

how many miles?

2.8 I thought I was gonna faint

[PhilosipherStoned]

that's a good distance honestly. If you are just getting into distance running I'd just start with 1-2.0 though

and work on improving the time. I might do some running today and I'll probably feel the same way

with my smoker lungs.

[Still Me]

1 minute ago, PhilosipherStoned said:

that's a good distance honestly. If you are just getting into distance running I'd just start with 1-2.0 though

and work on improving the time. I might do some running today and I'll probably feel the same way

with my smoker lungs.

I dunno I think it may have been because I did a mile on a 6 incline.....I’ve never done that before...

[Greeny]

Lift weights. Get swole.

[PhilosipherStoned]

MEh inclines never really bother me that much aside from causing back problems.If you're on a treadmill though supposingly you need at least a 1 percent incline just to match an outdoor track. I run strictly outdoors these days.. 

[Still Me]

2 minutes ago, PhilosipherStoned said:

MEh inclines never really bother me that much aside from causing back problems.If you're on a treadmill though supposingly you need at least a 1 percent incline just to match an outdoor track. I run strictly outdoors these days.. 

I’m too scared to do that in a city.......

[Still Me]

3 minutes ago, Greeny said:

Lift weights. Get swole.

God no...

[PhilosipherStoned]

I have a college right by me and I use their track.