fuggnificent Posted February 22, 2018 Posted February 22, 2018 and then when i finally do go to sleep.. i wake up 2 hours later.. at like 11 pm or 4 hours later at 1pm. Completely alert... boost of energy?? IM DYING? MENOPAUSE, maybe? i say menopause cuz i have no sex drive anymore.. nothing dancing in the pants like usual...
fuggnificent Posted February 22, 2018 Author Posted February 22, 2018 1 minute ago, nameraka said: melatonin? i have like 800 melatonin pills. i stopped taking them awhile ago. guess i have to start my regimen back up.
nameraka Posted February 22, 2018 Posted February 22, 2018 valerian root works for me, but my problem tends to be falling asleep, not staying asleep. 1
jackiemarie90 Posted February 22, 2018 Posted February 22, 2018 (edited) I suffer from Insomnia as well. I'd say look at your local target and walmart in the vitamin section. The sell these pills called melatonin that is usually safe for the general public. They basically make you more drowsy. Never mind I see you had tried this before. Edited February 22, 2018 by jackiemarie90
fuggnificent Posted February 22, 2018 Author Posted February 22, 2018 11 minutes ago, jackiemarie90 said: I suffer from Insomnia as well. I'd say look at your local target and walmart in the vitamin section. The sell these pills called melatonin that is usually safe for the general public. They basically make you more drowsy. Never mind I see you had tried this before. yah i have melatonin. i took two pills. im not sure why i stop- SHIT.. i just remembered why i stopped taking them. they made me drowsy ALL day ah well.. ill just stop for coffee in the morning.
fuggnificent Posted February 22, 2018 Author Posted February 22, 2018 i need to sleep.. its where i get all my writing ideas.
TrigunBebop Posted February 22, 2018 Posted February 22, 2018 I'm not sleepy at night anymore either... but that's probably because my bedroom is full of balloons and I get excited whenever I see them. >.>
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