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UnevenEdge

4 days no nicotine


bnmjy

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On 5/4/2021 at 9:49 PM, bnmjy said:

Cold turkey too. I'm not out of the woods yet, but the worst is over. I've never been addicted to such a high amount of nicotine before. Vaping allows one to consume nicotine more places than smoking, and at higher strengths of nicotine. The withdrawal hasn't been as bad as I thought. My anxiety and irritability has been rather low compared to other times I have quit. I have difficulty concentrating, I'm barely sleeping, I have a nagging headache, and everything physically feels hotter. I know these symptoms symptoms will gradually subside.

Good luck to anyone else trying to kick shitty habits picked up from the pandemic.

A couple people I've spoke with about quitting said anytime they had the urge to smoke, they'd drink some water, have a lollipop, or go for a walk. 

Just to get your mind occupied on something else. 

Congratulations tho!

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