my back is quite literally, blown the fuck out after today.

[quebecelegy]

i need to do something. 
it doesn't hurt that much, but more of an annoying kind of thing.

Edited July 19, 2018 by quebecelegy

[molarbear]

That's never fun

One time I pulled or strained a muscle in my lower back that caused it to spasm and hurt like no other anytime I moved, I could literally only sit straight up or lay down to keep it from happening

I spent 3 days fearing having to go #2 because the motion of sitting on a toilet was like 5 mins of slow painful movements